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Summary
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About Me
Run: Jog
Previous
Next
11/23/2018
Date
4 mi
Distance
55:45.
30
Duration
13:57 mi
Pace
Equipment
Brooks Pure Cadence 7 (Pure Cadence 7.1)
Health
Weight
189 lb
Avg HR
152 bpm
Max HR
166 bpm
Rest HR
60 bpm
kilojoules
2394
Map
Course
Course # 4
Comments
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