| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:37 |
15:25 |
 |
| 7/21/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:03:44 |
15:57 |
|
| 7/20/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:49 |
15:43 |
|
| 7/19/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:00:39 |
15:10 |
|
| 7/18/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:43 |
16:11 |
|
| 7/17/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:43 |
16:11 |
|
| 7/16/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:15 |
16:04 |
|
| 7/15/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:56 |
16:14 |
|
| 7/14/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:23 |
16:36 |
|
| 7/13/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:07 |
16:32 |
|
| 7/12/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:07:34 |
16:54 |
|
| 7/11/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:33 |
16:39 |
|
| 7/10/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:26 |
17:07 |
|
| 7/9/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:07:57 |
17:00 |
|
| 7/7/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:38 |
16:40 |
|
| 7/6/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:08 |
17:03 |
|
| 7/5/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:27 |
17:07 |
|
| 7/4/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:10:32 |
17:38 |
|
| 7/3/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:10:40 |
17:40 |
|
| 7/2/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:12:05 |
18:02 |
|
| 7/1/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:12:59 |
18:15 |
|
| 6/30/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:15:10 |
18:48 |
|
| 6/29/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:05 |
19:47 |
|
| 6/28/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:22:45 |
20:42 |
|
| 6/27/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:20:59 |
20:15 |
|
| 6/26/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:47 |
19:57 |
|
| 12/24/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:32 |
12:24 |
|
| 12/23/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:26 |
11:52 |
|
| 12/22/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:01 |
11:46 |
|
| 12/21/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:47 |
12:12 |
|
| 12/20/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:49 |
12:28 |
|
| 12/19/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:31 |
11:53 |
|
| 12/18/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:45 |
11:57 |
|
| 12/17/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:04 |
11:46 |
|
| 12/16/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:26 |
11:37 |
|
| 12/11/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:46 |
12:12 |
|
| 12/10/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:42 |
12:41 |
|
| 12/9/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:37 |
11:40 |
|
| 12/8/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:13 |
11:49 |
|
| 12/7/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:53 |
12:59 |
|
| 12/6/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:25 |
12:22 |
|
| 12/4/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:22 |
11:51 |
|
| 12/3/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:05 |
11:32 |
|
| 12/2/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:48 |
11:13 |
|
| 12/1/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:50 |
11:58 |
|
| 11/30/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:04 |
11:16 |
|
| 11/29/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:14 |
11:34 |
|
| 11/28/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:18 |
11:35 |
|
| 11/27/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:49 |
11:43 |
|
| 11/26/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:34 |
13:24 |
|
| 11/25/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:13 |
11:19 |
|
| 11/24/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:10 |
11:03 |
|
| 11/20/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:09 |
11:33 |
|
| 11/16/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:55 |
12:14 |
|
| 11/15/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:43 |
11:41 |
|
| 11/14/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:39 |
11:40 |
|
| 11/13/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:46 |
11:42 |
|
| 11/11/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:05 |
11:47 |
|
| 11/10/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:01 |
11:31 |
|
| 11/9/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:05 |
11:02 |
|
| 11/8/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:04 |
10:31 |
|
| 11/7/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:56 |
10:44 |
|
| 11/5/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:14 |
11:04 |
|
| 11/4/2017 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:30:58 |
11:23 |
|
| 10/29/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:40 |
11:10 |
|
| 10/25/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:56 |
11:14 |
|
| 10/21/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:00 |
11:45 |
|
| 10/20/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:55 |
11:44 |
|
| 10/18/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:16 |
11:50 |
|
| 10/15/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:08 |
11:17 |
|
| 10/14/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:27 |
11:52 |
|
| 10/13/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:43 |
11:56 |
|
| 10/12/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:18 |
11:50 |
|
| 10/11/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:34 |
11:39 |
|
| 10/10/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:59 |
11:45 |
|
| 10/6/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:50 |
11:58 |
|
| 9/27/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:44 |
12:26 |
|
| 9/26/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
58:45 |
14:42 |
|
| 9/25/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
47:05 |
11:47 |
|
| 9/22/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:36 |
12:10 |
|
| 9/21/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
48:21 |
12:06 |
|
| 9/20/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
49:04 |
12:16 |
|
| 9/19/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:10 |
11:18 |
|
| 9/18/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:02 |
11:01 |
|
| 9/17/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:40 |
11:10 |
|
| 9/16/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:43 |
11:11 |
|
| 9/15/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:50 |
11:43 |
|
| 9/14/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:18 |
11:35 |
|
| 9/13/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:00 |
11:16 |
|
| 9/12/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:19 |
11:20 |
|
| 9/11/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:24 |
11:07 |
|
| 9/10/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:08 |
11:03 |
|
| 9/9/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:07 |
11:17 |
|
| 9/8/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:45 |
11:42 |
|
| 9/7/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:14 |
11:19 |
|
| 9/6/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:06 |
11:17 |
|
| 9/5/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:11 |
11:03 |
|
| 9/4/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:40 |
11:10 |
|
| 9/3/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:25 |
11:07 |
|
| 9/2/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:30 |
10:53 |
|
|