Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
8/6/2019 |
Run |
Course 1-Saukie |
Jog |
13.2 mi |
2:30:24 |
11:24 |
|
11/20/2019 |
Run |
Course 1-Saukie |
Jog |
13.1 mi |
2:25:20 |
11:06 |
|
10/21/2019 |
Run |
Course 1-Saukie |
Jog |
13.2 mi |
2:23:27 |
10:55 |
|
11/4/2017 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:30:58 |
11:23 |
|
3/30/2020 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:26:57 |
10:53 |
|
4/18/2020 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:25:42 |
10:43 |
|
4/8/2020 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:25:33 |
10:42 |
|
8/1/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:35 |
10:35 |
|
10/19/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:34 |
10:35 |
|
10/9/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:32 |
10:34 |
|
10/8/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:23:27 |
10:26 |
|
6/28/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:22:45 |
20:42 |
|
6/27/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:20:59 |
20:15 |
|
6/26/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:47 |
19:57 |
|
6/29/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:05 |
19:47 |
|
6/30/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:15:10 |
18:48 |
|
7/1/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:12:59 |
18:15 |
|
7/2/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:12:05 |
18:02 |
|
7/3/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:10:40 |
17:40 |
|
7/4/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:10:32 |
17:38 |
|
7/5/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:27 |
17:07 |
|
7/10/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:26 |
17:07 |
|
7/6/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:08 |
17:03 |
|
7/9/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:07:57 |
17:00 |
|
5/14/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:07:46 |
11:18 |
|
7/12/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:07:34 |
16:54 |
|
4/30/2020 |
Run |
Course 1-Saukie |
Jog |
6.3 mi |
1:07:31 |
10:49 |
|
3/12/2020 |
Run |
Course 1-Saukie |
Jog |
6.2 mi |
1:07:18 |
10:52 |
|
7/7/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:38 |
16:40 |
|
7/11/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:33 |
16:39 |
|
7/14/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:23 |
16:36 |
|
7/13/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:07 |
16:32 |
|
5/16/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:41 |
10:57 |
|
5/15/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:41 |
10:57 |
|
5/11/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:37 |
10:56 |
|
5/12/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:36 |
10:56 |
|
5/7/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:26 |
10:55 |
|
5/13/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:00 |
10:50 |
|
7/15/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:56 |
16:14 |
|
5/3/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:04:44 |
10:48 |
|
7/18/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:43 |
16:11 |
|
7/17/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:43 |
16:11 |
|
3/25/2020 |
Run |
Course 1-Saukie |
Jog |
6.2 mi |
1:04:38 |
10:25 |
|
7/16/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:15 |
16:04 |
|
7/21/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:03:44 |
15:57 |
|
7/25/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:51 |
15:43 |
|
7/20/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:49 |
15:43 |
|
7/30/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:37 |
15:40 |
|
5/1/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:02:27 |
10:25 |
|
7/23/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:58 |
15:30 |
|
7/22/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:37 |
15:25 |
|
7/24/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:01 |
15:16 |
|
7/29/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:00:54 |
15:14 |
|
7/19/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:00:39 |
15:10 |
|
7/27/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
59:28 |
14:52 |
|
7/31/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
58:50 |
14:43 |
|
9/26/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
58:45 |
14:42 |
|
7/26/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
58:35 |
14:39 |
|
8/8/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:58 |
14:15 |
|
8/7/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:38 |
14:10 |
|
8/6/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:25 |
14:07 |
|
8/1/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:51 |
13:58 |
|
8/2/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:26 |
13:52 |
|
8/3/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:03 |
13:46 |
|
8/5/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
54:53 |
13:44 |
|
9/4/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
54:33 |
13:39 |
|
8/4/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
53:54 |
13:29 |
|
8/14/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:51 |
13:28 |
|
9/6/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:39 |
13:25 |
|
11/26/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:34 |
13:24 |
|
8/31/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:14 |
13:19 |
|
7/28/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
53:00 |
13:15 |
|
8/15/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:49 |
13:13 |
|
8/18/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:41 |
13:11 |
|
9/3/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:27 |
13:07 |
|
10/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
8/29/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
8/22/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
9/5/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:09 |
13:03 |
|
8/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:54 |
12:59 |
|
12/7/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:53 |
12:59 |
|
8/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:53 |
12:59 |
|
8/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:49 |
12:58 |
|
8/11/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:47 |
12:57 |
|
8/28/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:40 |
12:55 |
|
8/9/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:40 |
12:55 |
|
9/17/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:28 |
12:52 |
|
9/18/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:28 |
12:52 |
|
8/13/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:27 |
12:52 |
|
9/7/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:21 |
12:51 |
|
8/30/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:15 |
12:49 |
|
9/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:14 |
12:49 |
|
8/23/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:57 |
12:45 |
|
9/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:53 |
12:44 |
|
8/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:50 |
12:43 |
|
8/25/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:47 |
12:42 |
|
12/10/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:42 |
12:41 |
|
10/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:40 |
12:41 |
|
9/8/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:32 |
12:38 |
|
9/14/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:31 |
12:38 |
|
|