| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:25 |
15:43 |
 |
| 10/7/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:20 |
17:10 |
|
| 10/6/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:48 |
16:25 |
|
| 10/4/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:07 |
17:34 |
|
| 10/3/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:40 |
18:21 |
|
| 10/3/2011 |
Run |
Course 2 |
Jog |
2.0 mi |
20:42 |
10:22 |
|
| 10/2/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:26 |
18:14 |
|
| 10/1/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:53 |
16:57 |
|
| 9/30/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:30 |
16:15 |
|
| 9/29/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:06 |
17:04 |
|
| 9/28/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
30:35 |
15:18 |
|
| 9/27/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:09 |
17:35 |
|
| 9/26/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:52 |
17:27 |
|
| 9/25/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:37 |
16:49 |
|
| 9/24/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:50 |
16:55 |
|
| 9/23/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:04 |
18:02 |
|
| 9/22/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:26 |
17:43 |
|
| 9/21/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:34 |
17:18 |
|
| 9/20/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:45 |
16:53 |
|
| 9/19/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:46 |
16:53 |
|
| 9/18/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:19 |
17:10 |
|
| 9/17/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:33 |
18:17 |
|
| 9/16/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:28 |
15:44 |
|
| 9/15/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:47 |
16:24 |
|
| 9/14/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:02 |
16:31 |
|
| 9/13/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:29 |
16:45 |
|
| 9/11/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:33 |
17:17 |
|
| 9/10/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:08 |
18:05 |
|
| 9/9/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:30 |
16:46 |
|
| 9/8/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:54 |
16:57 |
|
| 9/6/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:47 |
17:24 |
|
| 9/5/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:56 |
16:59 |
|
| 9/4/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:47 |
16:54 |
|
| 9/3/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:22 |
17:41 |
|
| 9/2/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:52 |
16:56 |
|
| 8/31/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:29 |
15:45 |
|
| 8/30/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:07 |
17:04 |
|
| 8/29/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:14 |
17:37 |
|
| 8/28/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:16 |
17:39 |
|
| 8/27/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:00 |
17:00 |
|
| 8/25/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:03 |
17:02 |
|
| 8/24/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:36 |
17:19 |
|
| 8/21/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:29 |
17:15 |
|
| 8/20/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:06 |
17:34 |
|
| 8/19/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:48 |
17:54 |
|
| 8/18/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:15 |
17:08 |
|
| 8/17/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:43 |
17:52 |
|
| 8/16/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:42 |
17:21 |
|
| 8/15/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:00 |
17:00 |
|
| 8/13/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:35 |
17:48 |
|
| 8/12/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
30:51 |
15:26 |
|
| 8/11/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:07 |
18:04 |
|
| 8/10/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:51 |
17:56 |
|
| 8/8/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:31 |
16:16 |
|
| 8/7/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:09 |
17:35 |
|
| 8/6/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
38:37 |
19:19 |
|
| 8/5/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:40 |
17:50 |
|
| 8/4/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:02 |
18:02 |
|
| 8/3/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:59 |
17:30 |
|
| 8/1/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:50 |
17:25 |
|
| 7/31/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:07 |
18:04 |
|
| 7/30/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:38 |
18:19 |
|
| 7/29/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:42 |
17:51 |
|
| 7/28/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:40 |
17:51 |
|
| 7/27/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:24 |
18:13 |
|
| 7/26/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
37:08 |
18:34 |
|
| 7/25/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
38:03 |
19:02 |
|
| 7/24/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:00 |
18:00 |
|
| 7/23/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:07 |
17:04 |
|
| 7/22/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
37:11 |
18:36 |
|
| 7/21/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:51 |
17:56 |
|
| 7/19/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:26 |
18:13 |
|
| 7/18/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:20 |
18:10 |
|
| 7/17/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
37:46 |
18:53 |
|
| 7/16/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:52 |
17:26 |
|
| 7/15/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:03 |
17:02 |
|
| 7/14/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:13 |
17:37 |
|
| 7/13/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:35 |
17:48 |
|
| 7/13/2011 |
Bike |
Course 2 |
Easy |
8.5 mi |
44:55 |
5:18 |
|
| 7/12/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:07 |
17:34 |
|
| 7/11/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
26:25 |
13:13 |
|
| 7/10/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
25:22 |
12:42 |
|
| 7/10/2011 |
Run |
Course 2 |
Jog |
2.0 mi |
21:41 |
10:51 |
|
| 7/9/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:47 |
17:24 |
|
| 7/8/2011 |
Bike |
Course 2 |
Easy |
8.5 mi |
47:47 |
5:38 |
|
| 7/8/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:08 |
17:05 |
|
| 7/7/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:23 |
16:12 |
|
| 7/6/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:32 |
17:46 |
|
| 7/5/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:36 |
17:19 |
|
| 7/4/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:49 |
16:25 |
|
| 7/3/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:51 |
18:26 |
|
| 7/2/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:32 |
15:47 |
|
| 7/1/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:56 |
15:59 |
|
| 6/30/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:09 |
16:35 |
|
| 6/28/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:58 |
17:30 |
|
| 6/27/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:31 |
17:16 |
|
| 6/26/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:35 |
16:18 |
|
| 6/25/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
28:17 |
14:09 |
|
| 6/23/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:26 |
16:14 |
|
| 6/22/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:14 |
18:08 |
|
|