Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/21/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:39 |
10:10 |
|
9/23/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:11 |
10:33 |
|
9/24/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:55 |
10:44 |
|
9/25/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:56 |
10:44 |
|
9/26/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:04 |
10:46 |
|
9/28/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:15 |
10:49 |
|
9/29/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:01 |
10:46 |
|
9/30/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:10 |
10:18 |
|
10/1/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:15 |
10:19 |
|
10/2/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:11 |
10:33 |
|
10/3/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:10 |
10:33 |
|
10/4/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:19 |
10:35 |
|
10/5/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:53 |
10:44 |
|
10/6/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:13 |
10:19 |
|
10/7/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:49 |
10:28 |
|
10/8/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:00 |
10:16 |
|
10/9/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:15 |
10:34 |
|
10/10/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
39:40 |
9:55 |
|
10/12/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:19 |
10:35 |
|
10/13/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:18 |
10:35 |
|
10/14/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:38 |
10:40 |
|
10/15/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:31 |
10:23 |
|
10/16/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:30 |
10:08 |
|
10/17/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:18 |
10:35 |
|
10/19/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:52 |
10:29 |
|
10/20/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:07 |
10:32 |
|
10/21/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:08 |
10:32 |
|
10/22/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:58 |
10:30 |
|
10/23/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:12 |
10:19 |
|
10/24/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:05 |
10:47 |
|
10/25/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:09 |
10:03 |
|
10/26/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:20 |
10:51 |
|
10/28/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:24 |
10:36 |
|
11/1/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:27 |
10:22 |
|
11/2/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:45 |
10:12 |
|
11/3/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:14 |
10:34 |
|
11/4/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:22 |
10:21 |
|
11/5/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:44 |
10:12 |
|
11/11/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:41 |
10:26 |
|
11/15/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:27 |
10:22 |
|
11/16/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:34 |
10:24 |
|
11/17/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:43 |
10:11 |
|
11/18/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:48 |
10:28 |
|
11/26/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:00 |
10:15 |
|
11/27/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:13 |
11:04 |
|
11/28/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:19 |
10:20 |
|
12/10/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:42 |
10:11 |
|
12/12/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
38:41 |
9:41 |
|
12/13/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:20 |
10:05 |
|
12/14/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:07 |
10:32 |
|
12/16/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:17 |
10:05 |
|
12/20/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:04 |
10:02 |
|
12/23/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:17 |
10:20 |
|
12/25/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:58 |
10:30 |
|
4/15/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:39 |
10:55 |
|
4/19/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:43 |
11:11 |
|
4/26/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:36 |
10:55 |
|
5/4/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:00 |
11:01 |
|
5/9/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:00 |
10:46 |
|
5/10/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:14 |
11:04 |
|
5/11/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:58 |
11:15 |
|
5/12/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:07 |
11:17 |
|
5/13/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:28 |
10:52 |
|
5/17/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:20 |
10:50 |
|
5/20/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:05 |
10:47 |
|
5/21/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:39 |
10:40 |
|
5/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:15 |
10:49 |
|
5/23/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:39 |
10:55 |
|
5/24/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:08 |
11:03 |
|
5/25/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:45 |
10:57 |
|
5/26/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:45 |
10:57 |
|
5/27/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:12 |
10:48 |
|
5/28/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:33 |
10:39 |
|
5/31/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:45 |
10:57 |
|
6/1/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:15 |
10:49 |
|
6/2/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:48 |
10:43 |
|
6/3/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:36 |
10:54 |
|
6/4/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:36 |
11:09 |
|
6/6/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:31 |
10:53 |
|
6/7/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:26 |
10:37 |
|
6/8/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:16 |
10:34 |
|
6/9/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:13 |
10:49 |
|
6/10/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:40 |
10:55 |
|
6/11/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:59 |
11:15 |
|
6/12/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:53 |
11:14 |
|
6/14/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:27 |
11:07 |
|
6/15/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:13 |
10:34 |
|
6/16/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:29 |
10:53 |
|
6/17/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:14 |
10:34 |
|
6/19/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:13 |
10:34 |
|
6/20/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:44 |
11:12 |
|
6/21/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:45 |
10:57 |
|
6/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:30 |
11:23 |
|
6/23/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
46:38 |
11:40 |
|
6/24/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:37 |
10:40 |
|
6/25/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:27 |
11:22 |
|
6/26/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:51 |
10:43 |
|
6/27/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:18 |
10:50 |
|
6/28/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:08 |
10:47 |
|
6/29/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:44 |
10:41 |
|
|