| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/30/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:01 |
10:46 |
 |
| 7/1/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:45 |
10:57 |
|
| 7/6/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:41 |
11:11 |
|
| 7/7/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:08 |
11:03 |
|
| 7/8/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:38 |
10:55 |
|
| 7/9/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:15 |
10:49 |
|
| 7/10/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:22 |
10:51 |
|
| 7/11/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:56 |
11:00 |
|
| 7/12/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:45 |
11:12 |
|
| 7/13/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:06 |
11:17 |
|
| 7/14/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:17 |
11:05 |
|
| 7/15/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:27 |
10:52 |
|
| 7/17/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:59 |
10:30 |
|
| 7/18/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:57 |
11:00 |
|
| 7/19/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:56 |
10:59 |
|
| 7/20/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:31 |
10:53 |
|
| 7/21/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:11 |
11:03 |
|
| 7/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:26 |
11:07 |
|
| 7/23/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:31 |
10:53 |
|
| 7/24/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:22 |
10:51 |
|
| 7/25/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:20 |
11:06 |
|
| 7/26/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:45 |
11:12 |
|
| 7/27/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:10 |
11:03 |
|
| 7/28/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:52 |
10:43 |
|
| 7/29/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:30 |
10:53 |
|
| 7/30/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:07 |
10:47 |
|
| 7/31/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:50 |
10:13 |
|
| 8/1/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:01 |
10:46 |
|
| 8/2/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:34 |
10:54 |
|
| 8/3/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:44 |
11:12 |
|
| 8/4/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:44 |
10:57 |
|
| 8/5/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:11 |
11:03 |
|
| 8/6/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:11 |
10:48 |
|
| 8/8/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:36 |
10:39 |
|
| 8/9/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:50 |
10:58 |
|
| 8/10/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:46 |
10:57 |
|
| 8/11/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:28 |
11:08 |
|
| 8/12/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:03 |
11:01 |
|
| 8/13/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:07 |
10:47 |
|
| 8/14/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:09 |
10:33 |
|
| 8/15/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:46 |
10:57 |
|
| 8/16/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:06 |
10:47 |
|
| 8/17/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:01 |
11:01 |
|
| 8/18/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:59 |
10:45 |
|
| 8/19/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:03 |
10:46 |
|
| 8/21/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:00 |
10:45 |
|
| 8/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:36 |
10:39 |
|
| 8/23/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:31 |
10:53 |
|
| 8/24/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:59 |
11:00 |
|
| 8/25/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:16 |
11:04 |
|
| 8/26/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:25 |
10:52 |
|
| 8/27/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:28 |
10:52 |
|
| 8/29/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:49 |
10:58 |
|
| 8/31/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:09 |
11:18 |
|
| 9/1/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:12 |
10:48 |
|
| 9/2/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:37 |
10:40 |
|
| 9/3/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:08 |
10:48 |
|
| 9/4/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:00 |
11:01 |
|
| 9/6/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:07 |
11:02 |
|
| 9/7/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:55 |
11:14 |
|
| 9/8/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:59 |
11:30 |
|
| 9/9/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:14 |
11:04 |
|
| 9/10/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
45:16 |
11:19 |
|
| 9/11/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:03 |
10:46 |
|
| 9/12/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:58 |
11:00 |
|
| 9/13/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:18 |
11:05 |
|
| 9/14/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:46 |
10:57 |
|
| 9/15/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:24 |
10:52 |
|
| 9/16/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:50 |
10:58 |
|
| 9/17/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:34 |
10:54 |
|
| 9/18/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:42 |
10:56 |
|
| 9/19/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:55 |
10:29 |
|
| 9/20/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:21 |
10:36 |
|
| 9/21/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:08 |
11:03 |
|
| 9/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:35 |
11:09 |
|
| 9/23/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:44 |
10:42 |
|
| 9/24/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:54 |
10:44 |
|
| 9/27/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:04 |
11:01 |
|
| 9/29/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:23 |
10:21 |
|
| 9/30/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:10 |
10:48 |
|
| 10/1/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:47 |
10:42 |
|
| 10/3/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:33 |
10:54 |
|
| 10/4/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:58 |
11:00 |
|
| 10/5/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:38 |
10:55 |
|
| 10/6/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:07 |
10:47 |
|
| 10/7/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:40 |
10:40 |
|
| 10/11/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:15 |
10:34 |
|
| 10/12/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:15 |
10:34 |
|
| 10/15/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:17 |
10:35 |
|
| 10/16/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:07 |
10:02 |
|
| 10/17/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:54 |
10:29 |
|
| 10/18/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:57 |
10:45 |
|
| 10/19/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:27 |
10:37 |
|
| 10/20/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:15 |
10:49 |
|
| 10/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:57 |
11:00 |
|
| 10/23/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:19 |
10:35 |
|
| 10/25/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:59 |
11:00 |
|
| 10/26/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:49 |
10:58 |
|
| 10/27/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:17 |
10:50 |
|
| 10/29/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:06 |
11:02 |
|
|