| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/6/2019 |
Run |
Course 1-Saukie |
Jog |
13.2 mi |
2:30:24 |
11:24 |
 |
| 11/20/2019 |
Run |
Course 1-Saukie |
Jog |
13.1 mi |
2:25:20 |
11:06 |
|
| 10/21/2019 |
Run |
Course 1-Saukie |
Jog |
13.2 mi |
2:23:27 |
10:55 |
|
| 11/4/2017 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:30:58 |
11:23 |
|
| 3/30/2020 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:26:57 |
10:53 |
|
| 4/18/2020 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:25:42 |
10:43 |
|
| 4/8/2020 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:25:33 |
10:42 |
|
| 8/1/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:35 |
10:35 |
|
| 10/19/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:34 |
10:35 |
|
| 10/9/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:24:32 |
10:34 |
|
| 10/8/2019 |
Run |
Course 1-Saukie |
Jog |
8.0 mi |
1:23:27 |
10:26 |
|
| 6/28/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:22:45 |
20:42 |
|
| 6/27/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:20:59 |
20:15 |
|
| 6/26/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:47 |
19:57 |
|
| 6/29/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:05 |
19:47 |
|
| 6/30/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:15:10 |
18:48 |
|
| 7/1/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:12:59 |
18:15 |
|
| 7/2/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:12:05 |
18:02 |
|
| 7/3/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:10:40 |
17:40 |
|
| 7/4/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:10:32 |
17:38 |
|
| 7/5/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:27 |
17:07 |
|
| 7/10/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:26 |
17:07 |
|
| 7/6/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:08:08 |
17:03 |
|
| 7/9/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:07:57 |
17:00 |
|
| 5/14/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:07:46 |
11:18 |
|
| 7/12/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:07:34 |
16:54 |
|
| 4/30/2020 |
Run |
Course 1-Saukie |
Jog |
6.3 mi |
1:07:31 |
10:49 |
|
| 3/12/2020 |
Run |
Course 1-Saukie |
Jog |
6.2 mi |
1:07:18 |
10:52 |
|
| 7/7/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:38 |
16:40 |
|
| 7/11/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:33 |
16:39 |
|
| 7/14/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:23 |
16:36 |
|
| 7/13/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:06:07 |
16:32 |
|
| 5/16/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:41 |
10:57 |
|
| 5/15/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:41 |
10:57 |
|
| 5/11/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:37 |
10:56 |
|
| 5/12/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:36 |
10:56 |
|
| 5/7/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:26 |
10:55 |
|
| 5/13/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/15/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:56 |
16:14 |
|
| 5/3/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:04:44 |
10:48 |
|
| 7/18/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:43 |
16:11 |
|
| 7/17/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:43 |
16:11 |
|
| 3/25/2020 |
Run |
Course 1-Saukie |
Jog |
6.2 mi |
1:04:38 |
10:25 |
|
| 7/16/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:04:15 |
16:04 |
|
| 7/21/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:03:44 |
15:57 |
|
| 7/25/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:51 |
15:43 |
|
| 7/20/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:49 |
15:43 |
|
| 7/30/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:02:37 |
15:40 |
|
| 5/1/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:02:27 |
10:25 |
|
| 7/23/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:58 |
15:30 |
|
| 7/22/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:37 |
15:25 |
|
| 7/24/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:01:01 |
15:16 |
|
| 7/29/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:00:54 |
15:14 |
|
| 7/19/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
1:00:39 |
15:10 |
|
| 7/27/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
59:28 |
14:52 |
|
| 7/31/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
58:50 |
14:43 |
|
| 9/26/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
58:45 |
14:42 |
|
| 7/26/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
58:35 |
14:39 |
|
| 8/8/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:58 |
14:15 |
|
| 8/7/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:38 |
14:10 |
|
| 8/6/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
56:25 |
14:07 |
|
| 8/1/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:51 |
13:58 |
|
| 8/2/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:26 |
13:52 |
|
| 8/3/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
55:03 |
13:46 |
|
| 8/5/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
54:53 |
13:44 |
|
| 9/4/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
54:33 |
13:39 |
|
| 8/4/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
53:54 |
13:29 |
|
| 8/14/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:51 |
13:28 |
|
| 9/6/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:39 |
13:25 |
|
| 11/26/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:34 |
13:24 |
|
| 8/31/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
53:14 |
13:19 |
|
| 7/28/2018 |
Run |
Course 1-Saukie |
Interval |
4.0 mi |
53:00 |
13:15 |
|
| 8/15/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:49 |
13:13 |
|
| 8/18/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:41 |
13:11 |
|
| 9/3/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:27 |
13:07 |
|
| 10/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
| 8/29/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
| 8/22/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:13 |
13:04 |
|
| 9/5/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
52:09 |
13:03 |
|
| 8/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:54 |
12:59 |
|
| 12/7/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:53 |
12:59 |
|
| 8/10/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:53 |
12:59 |
|
| 8/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:49 |
12:58 |
|
| 8/11/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:47 |
12:57 |
|
| 8/28/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:40 |
12:55 |
|
| 8/9/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:40 |
12:55 |
|
| 9/17/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:28 |
12:52 |
|
| 9/18/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:28 |
12:52 |
|
| 8/13/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:27 |
12:52 |
|
| 9/7/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:21 |
12:51 |
|
| 8/30/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:15 |
12:49 |
|
| 9/21/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
51:14 |
12:49 |
|
| 8/23/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:57 |
12:45 |
|
| 9/20/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:53 |
12:44 |
|
| 8/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:50 |
12:43 |
|
| 8/25/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:47 |
12:42 |
|
| 12/10/2017 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:42 |
12:41 |
|
| 10/27/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:40 |
12:41 |
|
| 9/8/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:32 |
12:38 |
|
| 9/14/2018 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
50:31 |
12:38 |
|
|