| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:42 |
10:51 |
 |
| 1/8/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:37 |
10:19 |
|
| 1/9/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:50 |
10:26 |
|
| 1/9/2012 |
Run |
Course 1 |
Walk |
2.0 mi |
34:48 |
17:24 |
|
| 1/21/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:49 |
10:55 |
|
| 1/23/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:41 |
10:51 |
|
| 1/28/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:17 |
10:39 |
|
| 1/29/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:40 |
10:20 |
|
| 2/4/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:18 |
11:09 |
|
| 2/5/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:57 |
10:29 |
|
| 2/6/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:26 |
11:14 |
|
| 2/11/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:35 |
11:18 |
|
| 2/12/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:27 |
11:14 |
|
| 2/19/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:44 |
10:52 |
|
| 2/20/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:49 |
11:25 |
|
| 2/25/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:30 |
11:15 |
|
| 2/26/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:00 |
10:30 |
|
| 3/3/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:41 |
10:51 |
|
| 3/4/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:52 |
10:56 |
|
| 3/10/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:31 |
10:16 |
|
| 3/11/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:53 |
10:27 |
|
| 3/17/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
20:17 |
10:09 |
|
| 3/18/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:06 |
10:33 |
|
| 3/24/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:15 |
10:38 |
|
| 3/25/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:21 |
10:41 |
|
| 4/14/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:39 |
11:20 |
|
| 4/21/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
21:59 |
11:00 |
|
| 4/22/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:59 |
11:30 |
|
| 4/28/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:13 |
11:07 |
|
| 4/29/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
22:58 |
11:29 |
|
| 5/4/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
25:33 |
12:47 |
|
| 5/5/2012 |
Run |
Course 1 |
Jog |
2.0 mi |
29:09 |
14:35 |
|
| 1/6/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:49 |
16:55 |
|
| 1/7/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:29 |
16:45 |
|
| 1/8/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
32:23 |
16:12 |
|
| 1/21/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:04 |
17:32 |
|
| 1/23/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:53 |
17:27 |
|
| 1/28/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:42 |
17:22 |
|
| 1/29/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:16 |
16:39 |
|
| 2/4/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
36:32 |
18:16 |
|
| 2/5/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:10 |
16:35 |
|
| 2/6/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:51 |
16:56 |
|
| 2/11/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
36:09 |
18:05 |
|
| 2/12/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:31 |
17:46 |
|
| 2/18/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:56 |
16:58 |
|
| 2/19/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:09 |
17:35 |
|
| 2/20/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:27 |
17:44 |
|
| 2/25/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:59 |
18:00 |
|
| 2/26/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:45 |
17:23 |
|
| 3/3/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:31 |
16:46 |
|
| 3/4/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:02 |
17:01 |
|
| 3/10/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:04 |
17:02 |
|
| 3/11/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
33:43 |
16:52 |
|
| 3/17/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
32:19 |
16:10 |
|
| 3/18/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:03 |
17:32 |
|
| 3/24/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:31 |
17:16 |
|
| 3/25/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:30 |
17:15 |
|
| 4/14/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
36:35 |
18:18 |
|
| 4/21/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:53 |
17:57 |
|
| 4/22/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
35:34 |
17:48 |
|
| 4/28/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
37:51 |
18:56 |
|
| 4/29/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
37:12 |
18:36 |
|
| 5/4/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
34:21 |
17:11 |
|
| 5/5/2012 |
Run |
Course 2 |
Walk |
2.0 mi |
36:20 |
18:11 |
|
| 1/7/2012 |
Run |
Course 3 |
Jog |
4.0 mi |
44:11 |
11:03 |
|
| 2/18/2012 |
Run |
Course 3 |
Jog |
4.0 mi |
45:01 |
11:16 |
|
| 4/15/2012 |
Run |
Course 3 |
Walk |
4.0 mi |
1:13:52 |
18:28 |
|
| 1/10/2012 |
Run |
Course 5 Hudson |
Jog |
2.0 mi |
20:02 |
9:59 |
|
| 1/10/2012 |
Run |
Course 5 Hudson |
Walk |
2.0 mi |
34:36 |
17:13 |
|
| 1/11/2012 |
Run |
Course 5 Hudson |
Walk |
2.0 mi |
32:41 |
16:21 |
|
| 1/11/2012 |
Run |
Course 5 Hudson |
Jog |
2.0 mi |
20:46 |
10:24 |
|
| 1/18/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:13 |
10:37 |
|
| 1/18/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:42 |
16:51 |
|
| 1/19/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:35 |
16:48 |
|
| 1/19/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:15 |
10:38 |
|
| 1/20/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
22:08 |
11:04 |
|
| 1/20/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
34:44 |
17:22 |
|
| 1/24/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:42 |
16:51 |
|
| 1/24/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:10 |
10:35 |
|
| 1/25/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
20:48 |
10:25 |
|
| 1/25/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:46 |
16:54 |
|
| 1/26/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:41 |
10:51 |
|
| 1/26/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:46 |
16:54 |
|
| 1/27/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:03 |
10:32 |
|
| 1/27/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
34:11 |
17:06 |
|
| 1/30/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:54 |
16:58 |
|
| 1/30/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:37 |
10:49 |
|
| 1/31/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
34:05 |
17:03 |
|
| 1/31/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
20:46 |
10:23 |
|
| 2/1/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
20:48 |
10:25 |
|
| 2/1/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
33:57 |
16:59 |
|
| 2/2/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:54 |
10:57 |
|
| 2/2/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
34:31 |
17:16 |
|
| 2/3/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:45 |
10:53 |
|
| 2/3/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
34:33 |
17:17 |
|
| 2/7/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
34:30 |
17:15 |
|
| 2/7/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
21:11 |
10:36 |
|
| 2/8/2012 |
Run |
West Peoria |
Walk |
4.0 mi |
1:07:27 |
16:52 |
|
| 2/9/2012 |
Run |
West Peoria |
Walk |
2.0 mi |
35:31 |
17:46 |
|
| 2/9/2012 |
Run |
West Peoria |
Jog |
2.0 mi |
22:03 |
11:02 |
|
|