| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
55:33 |
13:54 |
 |
| 12/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:49 |
12:58 |
|
| 2/10/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:02 |
12:46 |
|
| 2/11/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:23 |
12:21 |
|
| 2/12/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:03 |
12:31 |
|
| 2/13/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:44 |
12:41 |
|
| 2/14/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:36 |
12:39 |
|
| 2/15/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:16 |
12:34 |
|
| 2/16/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:02 |
11:46 |
|
| 2/17/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:52 |
11:28 |
|
| 2/18/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:42 |
12:41 |
|
| 2/19/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:17 |
12:50 |
|
| 5/29/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:45 |
11:27 |
|
| 5/30/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:05 |
11:02 |
|
| 5/31/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:21 |
11:21 |
|
| 6/1/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:30 |
10:53 |
|
| 6/2/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:04 |
10:31 |
|
| 6/3/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:24 |
10:51 |
|
| 6/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:41 |
10:41 |
|
| 6/5/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:20 |
10:51 |
|
| 6/6/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:03 |
10:46 |
|
| 6/7/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:06 |
10:47 |
|
| 6/8/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:22 |
10:51 |
|
| 6/9/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:07 |
11:17 |
|
| 6/10/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:47 |
10:42 |
|
| 6/11/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:38 |
10:40 |
|
| 6/12/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:53 |
10:59 |
|
| 6/13/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:06 |
11:02 |
|
| 6/14/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:27 |
10:52 |
|
| 6/15/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:17 |
10:50 |
|
| 6/16/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:40 |
10:55 |
|
| 6/17/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:04 |
11:01 |
|
| 6/18/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:08 |
10:32 |
|
| 6/19/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:32 |
10:54 |
|
| 6/20/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:18 |
10:50 |
|
| 6/21/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:25 |
10:52 |
|
| 6/22/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:33 |
11:09 |
|
| 6/23/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:00 |
10:30 |
|
| 6/24/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:11 |
10:33 |
|
| 6/25/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:12 |
10:18 |
|
| 6/26/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:22 |
11:06 |
|
| 6/30/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:30 |
10:38 |
|
| 7/1/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:43 |
10:41 |
|
| 7/2/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:31 |
10:38 |
|
| 7/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:02 |
10:31 |
|
| 7/5/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:07 |
10:47 |
|
| 7/6/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:14 |
10:34 |
|
| 7/7/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:18 |
10:35 |
|
| 7/8/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:38 |
10:40 |
|
| 7/9/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:43 |
10:26 |
|
| 7/10/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:46 |
10:42 |
|
| 7/12/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:06 |
10:47 |
|
| 7/13/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:10 |
10:48 |
|
| 7/14/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:01 |
10:31 |
|
| 7/17/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:58 |
10:45 |
|
| 7/20/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:51 |
10:58 |
|
| 7/21/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:51 |
10:58 |
|
| 7/23/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:55 |
10:44 |
|
| 7/26/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:49 |
10:43 |
|
| 7/28/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:02 |
10:31 |
|
| 7/29/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:10 |
10:33 |
|
| 8/2/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:05 |
10:32 |
|
| 8/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:54 |
10:44 |
|
| 8/8/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:35 |
10:54 |
|
| 8/9/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:27 |
10:52 |
|
| 8/10/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:27 |
10:52 |
|
| 8/11/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:31 |
11:23 |
|
| 8/12/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:05 |
10:47 |
|
| 8/18/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:38 |
10:25 |
|
| 8/21/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:30 |
10:38 |
|
| 8/25/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:16 |
10:49 |
|
| 9/3/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:45 |
10:57 |
|
| 9/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:18 |
10:50 |
|
| 9/5/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:03 |
10:31 |
|
| 9/6/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:20 |
10:50 |
|
| 9/7/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:07 |
10:47 |
|
| 9/8/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:36 |
10:54 |
|
| 9/9/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:18 |
10:35 |
|
| 9/10/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:31 |
10:53 |
|
| 9/12/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:23 |
10:51 |
|
| 9/14/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:16 |
10:49 |
|
| 9/28/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:39 |
10:25 |
|
| 9/29/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:02 |
10:46 |
|
| 10/4/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:44 |
10:26 |
|
| 10/6/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:17 |
10:35 |
|
| 10/11/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:03 |
11:01 |
|
| 10/12/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:26 |
10:52 |
|
| 10/13/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:23 |
10:36 |
|
| 10/20/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:09 |
11:18 |
|
| 11/2/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:05 |
10:17 |
|
| 1/3/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:14 |
10:49 |
|
| 1/4/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:09 |
10:48 |
|
| 1/5/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:20 |
11:05 |
|
| 1/6/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:49 |
10:13 |
|
| 1/7/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:34 |
11:24 |
|
| 1/30/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:07 |
10:32 |
|
| 2/10/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:06 |
10:32 |
|
| 7/22/2020 |
Run |
Course # 4 |
Jog |
2.0 mi |
57:31 |
28:38 |
|
| 9/23/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:04 |
11:16 |
|
| 9/25/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:55 |
11:14 |
|
|