| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:11 |
10:03 |
 |
| 12/19/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:01 |
10:16 |
|
| 12/20/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:43 |
10:11 |
|
| 12/21/2019 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:48 |
10:13 |
|
| 2/2/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:46 |
10:12 |
|
| 2/15/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:59 |
10:00 |
|
| 2/16/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:56 |
9:59 |
|
| 2/17/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:56 |
10:14 |
|
| 2/28/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:55 |
10:14 |
|
| 2/29/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:34 |
10:39 |
|
| 3/2/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:32 |
10:53 |
|
| 3/9/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:43 |
10:56 |
|
| 3/10/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:50 |
10:43 |
|
| 3/20/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:35 |
10:39 |
|
| 3/26/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:55 |
10:29 |
|
| 4/2/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:48 |
10:42 |
|
| 5/9/2020 |
Run |
Course # 4 |
Jog |
6.0 mi |
1:04:52 |
10:49 |
|
| 8/23/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:33 |
11:09 |
|
| 8/24/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:48 |
10:42 |
|
| 9/27/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:18 |
11:05 |
|
| 9/28/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:37 |
11:25 |
|
| 10/8/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:54 |
11:44 |
|
| 10/9/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:11 |
20:48 |
|
| 10/13/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:56 |
20:44 |
|
| 10/14/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:55 |
19:14 |
|
| 10/15/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:40 |
18:55 |
|
| 10/21/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:01 |
19:01 |
|
| 11/4/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:58 |
11:15 |
|
| 11/5/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:57 |
11:45 |
|
| 11/6/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:48 |
11:42 |
|
| 11/7/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:52 |
11:58 |
|
| 11/21/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:24 |
11:51 |
|
| 11/23/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:44 |
11:56 |
|
| 12/21/2020 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:38 |
12:10 |
|
| 1/19/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:01 |
12:01 |
|
| 1/20/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:37 |
11:25 |
|
| 2/6/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:15 |
12:04 |
|
| 2/7/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:48 |
11:57 |
|
| 2/8/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:23 |
11:51 |
|
| 3/1/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:39 |
11:25 |
|
| 3/29/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:51 |
13:13 |
|
| 3/30/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:01 |
13:01 |
|
| 4/15/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:23 |
12:06 |
|
| 6/10/2021 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:21 |
11:21 |
|
| 8/14/2021 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:15:13 |
18:49 |
|
| 8/15/2021 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:38 |
19:01 |
|
| 8/16/2021 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:35 |
19:09 |
|
| 5/16/2020 |
Run |
Course 1-Saukie |
Jog |
6.0 mi |
1:05:41 |
10:57 |
|
|