| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/22/2018 |
Run |
|
Walk |
0.5 mi |
13:00 |
24:05 |
 |
| 3/22/2018 |
Run |
|
Walk |
0.6 mi |
14:54 |
25:16 |
|
| 5/4/2018 |
Run |
|
Walk |
1.0 mi |
20:03 |
20:04 |
|
| 5/5/2018 |
Run |
|
Walk |
2.0 mi |
43:45 |
21:53 |
|
| 5/7/2018 |
Run |
|
Walk |
2.0 mi |
43:27 |
21:44 |
|
| 5/8/2018 |
Run |
|
Walk |
2.0 mi |
45:30 |
22:45 |
|
| 5/10/2018 |
Run |
|
Walk |
2.0 mi |
47:57 |
23:59 |
|
| 5/12/2018 |
Run |
|
Walk |
4.0 mi |
1:20:55 |
20:14 |
|
| 5/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:19 |
20:50 |
|
| 5/15/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:14 |
20:34 |
|
| 5/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:40 |
20:40 |
|
| 5/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:43 |
20:56 |
|
| 5/18/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:16 |
20:20 |
|
| 5/19/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:40 |
20:55 |
|
| 5/20/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:36 |
20:09 |
|
| 5/21/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:54 |
20:59 |
|
| 5/22/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:55 |
19:59 |
|
| 5/23/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:21 |
19:51 |
|
| 5/24/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:02 |
19:31 |
|
| 5/25/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:10 |
20:03 |
|
| 5/26/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:49 |
19:43 |
|
| 5/27/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:23 |
20:51 |
|
| 5/28/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:17 |
20:20 |
|
| 5/29/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:12 |
19:33 |
|
| 5/30/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:08 |
19:17 |
|
| 5/31/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:04 |
20:01 |
|
| 6/1/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:32 |
19:53 |
|
| 6/2/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:18 |
20:05 |
|
| 6/3/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:32 |
19:54 |
|
| 6/4/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:37 |
20:10 |
|
| 6/5/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:14:48 |
18:42 |
|
| 6/6/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:32 |
19:23 |
|
| 6/7/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:47 |
19:12 |
|
| 6/8/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:16:08 |
19:03 |
|
| 6/9/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:24 |
19:52 |
|
| 6/10/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:53 |
19:29 |
|
| 6/11/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:13 |
19:49 |
|
| 6/12/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:00 |
19:45 |
|
| 6/13/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:09 |
19:18 |
|
| 6/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:28 |
19:37 |
|
| 6/15/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:10 |
19:18 |
|
| 6/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:23 |
19:36 |
|
| 6/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:25 |
19:52 |
|
| 6/18/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:40 |
19:55 |
|
| 6/19/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:36 |
19:55 |
|
| 6/20/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:26 |
19:52 |
|
| 6/21/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:03 |
19:31 |
|
| 6/22/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:16 |
19:35 |
|
| 6/23/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:50 |
19:43 |
|
| 6/24/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:49 |
19:43 |
|
| 6/25/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:11 |
20:03 |
|
| 8/16/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:02 |
20:01 |
|
| 8/17/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:41 |
19:56 |
|
| 10/13/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:29:38 |
22:25 |
|
| 10/14/2018 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:13:25 |
18:22 |
|
| 7/8/2018 |
Run |
Course # 4 |
Interval |
4.0 mi |
1:07:56 |
16:59 |
|
| 1/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:10 |
13:18 |
|
| 1/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:45 |
13:12 |
|
| 1/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:28 |
12:37 |
|
| 1/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:52 |
11:44 |
|
| 1/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:25 |
13:22 |
|
| 1/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:45 |
12:57 |
|
| 1/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:54 |
12:44 |
|
| 1/15/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:40 |
13:10 |
|
| 1/16/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:55 |
12:59 |
|
| 1/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:38 |
13:10 |
|
| 1/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:57 |
12:45 |
|
| 1/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:53 |
12:59 |
|
| 1/20/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:24 |
11:07 |
|
| 1/21/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:33 |
11:09 |
|
| 1/22/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:07 |
11:47 |
|
| 1/23/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:54 |
13:14 |
|
| 1/24/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:05 |
13:17 |
|
| 1/25/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:21 |
13:21 |
|
| 1/26/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
49:34 |
12:24 |
|
| 1/27/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:12 |
11:03 |
|
| 1/28/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:13 |
11:49 |
|
| 1/29/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:32 |
11:23 |
|
| 1/30/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:03 |
13:01 |
|
| 1/31/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:28 |
13:08 |
|
| 2/1/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:46 |
13:12 |
|
| 2/2/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:50 |
13:13 |
|
| 2/3/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:36 |
12:54 |
|
| 2/4/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:01 |
13:01 |
|
| 2/5/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:36 |
13:09 |
|
| 2/6/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:39 |
13:25 |
|
| 2/7/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
56:35 |
14:09 |
|
| 2/8/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:43 |
13:11 |
|
| 2/9/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
53:38 |
13:25 |
|
| 2/10/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:41 |
13:11 |
|
| 2/11/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:41 |
13:11 |
|
| 2/12/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
51:26 |
12:52 |
|
| 2/13/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:15 |
13:04 |
|
| 2/14/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
50:35 |
12:39 |
|
| 2/15/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:46 |
11:12 |
|
| 2/16/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:14 |
12:04 |
|
| 2/17/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:52 |
11:59 |
|
| 2/18/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:53 |
13:14 |
|
| 2/19/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
48:57 |
12:15 |
|
| 2/20/2018 |
Run |
Course # 4 |
Jog |
4.0 mi |
52:13 |
13:04 |
|
|