| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2016 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:57 |
11:00 |
 |
| 8/30/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:14 |
11:04 |
|
| 8/7/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:07 |
10:47 |
|
| 12/29/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
1:18:36 |
19:39 |
|
| 12/25/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
41:58 |
10:30 |
|
| 12/21/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:54 |
11:14 |
|
| 12/20/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:04 |
10:02 |
|
| 11/27/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
44:13 |
11:04 |
|
| 11/25/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:55 |
10:59 |
|
| 11/23/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:14 |
11:04 |
|
| 11/22/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:05 |
10:17 |
|
| 11/14/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:53 |
10:29 |
|
| 10/31/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:17 |
11:05 |
|
| 10/26/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
43:20 |
10:51 |
|
| 10/25/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
40:09 |
10:03 |
|
| 10/17/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:18 |
10:35 |
|
| 10/14/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:38 |
10:40 |
|
| 10/5/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:53 |
10:44 |
|
| 10/4/2015 |
Run |
Course 1-Saukie |
Jog |
4.0 mi |
42:19 |
10:35 |
|
| 6/26/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:55 |
10:14 |
|
| 6/15/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:46 |
10:42 |
|
| 6/7/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:30 |
10:23 |
|
| 3/21/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:50 |
9:58 |
|
| 3/8/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:57 |
10:15 |
|
| 3/4/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:48 |
10:13 |
|
| 2/17/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:43 |
10:56 |
|
| 2/16/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:04 |
10:46 |
|
| 2/7/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:52 |
10:14 |
|
| 1/31/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:25 |
10:37 |
|
| 1/28/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:34 |
10:54 |
|
| 1/27/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:36 |
11:10 |
|
| 1/26/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:34 |
10:54 |
|
| 1/21/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:12 |
11:19 |
|
| 1/20/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:09 |
11:03 |
|
| 1/19/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:09 |
11:18 |
|
| 1/18/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:17 |
10:50 |
|
| 1/17/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:49 |
10:43 |
|
| 1/16/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:41 |
11:26 |
|
| 1/15/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:46 |
11:27 |
|
| 1/11/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:46 |
9:57 |
|
| 1/10/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
47:01 |
11:46 |
|
| 1/8/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:04:00 |
16:00 |
|
| 1/7/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:04:42 |
16:11 |
|
| 1/6/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:04:41 |
16:11 |
|
| 1/5/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/4/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:04:39 |
16:10 |
|
| 1/3/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:06:53 |
16:44 |
|
| 1/2/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:17:05 |
19:17 |
|
| 1/1/2015 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:07:12 |
16:48 |
|
| 12/30/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:57 |
10:45 |
|
| 12/29/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:15 |
10:49 |
|
| 12/26/2014 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:09:52 |
17:28 |
|
| 12/25/2014 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:14:33 |
18:39 |
|
| 12/24/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:41 |
10:26 |
|
| 12/23/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:53 |
10:29 |
|
| 12/22/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:49 |
10:28 |
|
| 12/21/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:30 |
10:08 |
|
| 12/20/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:26 |
10:07 |
|
| 12/19/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:04 |
10:31 |
|
| 12/18/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:43 |
10:26 |
|
| 12/17/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:38 |
10:25 |
|
| 12/16/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:49 |
10:28 |
|
| 12/15/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:24 |
10:21 |
|
| 12/14/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:18 |
10:05 |
|
| 12/12/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:51 |
10:28 |
|
| 12/11/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:49 |
10:28 |
|
| 12/9/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:47 |
10:42 |
|
| 12/8/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:33 |
10:24 |
|
| 12/7/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:23 |
9:51 |
|
| 12/6/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:30 |
10:08 |
|
| 12/5/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:22 |
10:36 |
|
| 12/4/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:40 |
10:11 |
|
| 12/3/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:17 |
10:50 |
|
| 12/2/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:18 |
10:35 |
|
| 11/4/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:12 |
10:33 |
|
| 11/3/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:06 |
10:17 |
|
| 10/29/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:25 |
10:07 |
|
| 10/26/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
38:25 |
9:37 |
|
| 10/24/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:02 |
10:16 |
|
| 10/23/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:48 |
10:28 |
|
| 10/22/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:58 |
10:45 |
|
| 10/21/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:47 |
10:42 |
|
| 10/20/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:00 |
10:30 |
|
| 10/19/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:05 |
10:32 |
|
| 10/18/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:28 |
10:07 |
|
| 10/17/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:08 |
10:48 |
|
| 10/16/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:14 |
10:34 |
|
| 10/15/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:32 |
10:54 |
|
| 10/13/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:04 |
10:46 |
|
| 10/12/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:28 |
10:23 |
|
| 10/11/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
39:38 |
9:55 |
|
| 10/10/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:51 |
10:43 |
|
| 10/8/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:31 |
10:38 |
|
| 10/7/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:51 |
10:13 |
|
| 10/6/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:26 |
10:52 |
|
| 10/5/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:04 |
10:31 |
|
| 10/4/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:04 |
10:17 |
|
| 10/3/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:35 |
10:39 |
|
| 9/29/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:45 |
10:42 |
|
| 9/27/2014 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:14 |
10:19 |
|
|