| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/19/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
18:54 |
9:27 |
 |
| 4/7/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
18:55 |
9:28 |
|
| 3/31/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
18:55 |
9:28 |
|
| 5/4/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
18:58 |
9:30 |
|
| 4/22/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:00 |
9:30 |
|
| 1/17/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:02 |
9:31 |
|
| 12/19/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:04 |
9:32 |
|
| 5/23/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:06 |
9:33 |
|
| 3/30/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:06 |
9:34 |
|
| 5/5/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:08 |
9:34 |
|
| 5/3/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:08 |
9:34 |
|
| 5/12/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:10 |
9:35 |
|
| 5/3/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:10 |
9:36 |
|
| 4/25/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:12 |
9:37 |
|
| 4/23/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:13 |
9:37 |
|
| 4/11/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:14 |
9:37 |
|
| 5/2/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:14 |
9:37 |
|
| 5/5/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:14 |
9:37 |
|
| 4/4/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:16 |
9:38 |
|
| 4/1/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:16 |
9:38 |
|
| 4/1/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:17 |
9:39 |
|
| 4/7/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:18 |
9:40 |
|
| 3/30/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:19 |
9:40 |
|
| 5/11/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:19 |
9:40 |
|
| 4/17/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:19 |
9:40 |
|
| 3/31/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:20 |
9:41 |
|
| 5/4/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:21 |
9:41 |
|
| 4/9/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:22 |
9:42 |
|
| 5/15/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:23 |
9:42 |
|
| 1/29/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:23 |
9:42 |
|
| 4/21/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:23 |
9:42 |
|
| 4/8/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:23 |
9:42 |
|
| 5/9/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:23 |
9:42 |
|
| 12/28/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:23 |
9:42 |
|
| 4/15/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:25 |
9:43 |
|
| 12/27/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:25 |
9:43 |
|
| 6/7/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:25 |
9:43 |
|
| 5/12/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:26 |
9:44 |
|
| 2/17/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:27 |
9:44 |
|
| 4/3/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:28 |
9:44 |
|
| 4/11/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:28 |
9:45 |
|
| 2/3/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:29 |
9:45 |
|
| 5/23/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:29 |
9:45 |
|
| 4/4/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:29 |
9:45 |
|
| 5/29/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:30 |
9:45 |
|
| 1/20/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:30 |
9:46 |
|
| 1/31/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:31 |
9:46 |
|
| 11/30/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:31 |
9:46 |
|
| 12/19/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:31 |
9:46 |
|
| 12/26/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:31 |
9:46 |
|
| 1/13/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:31 |
9:46 |
|
| 4/14/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:31 |
9:46 |
|
| 1/16/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:32 |
9:46 |
|
| 5/6/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:32 |
9:47 |
|
| 4/25/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:32 |
9:47 |
|
| 4/22/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:34 |
9:47 |
|
| 1/23/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:34 |
9:48 |
|
| 6/3/2014 |
Run |
Mason City, IA |
Jog |
2.0 mi |
19:35 |
9:48 |
|
| 4/16/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:36 |
9:48 |
|
| 12/28/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:36 |
9:48 |
|
| 4/9/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:36 |
9:49 |
|
| 5/2/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:37 |
9:49 |
|
| 12/26/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:38 |
9:49 |
|
| 5/18/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:39 |
9:50 |
|
| 12/27/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:39 |
9:50 |
|
| 1/22/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:40 |
9:50 |
|
| 4/30/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:41 |
9:51 |
|
| 4/20/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:41 |
9:51 |
|
| 3/12/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:41 |
9:51 |
|
| 5/18/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:42 |
9:51 |
|
| 6/2/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:42 |
9:52 |
|
| 1/15/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:42 |
9:52 |
|
| 5/8/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:43 |
9:52 |
|
| 4/15/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:43 |
9:52 |
|
| 4/17/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:44 |
9:52 |
|
| 4/23/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:44 |
9:53 |
|
| 5/6/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:45 |
9:53 |
|
| 5/8/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:46 |
9:54 |
|
| 12/23/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:46 |
9:54 |
|
| 4/3/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:47 |
9:54 |
|
| 1/24/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:47 |
9:54 |
|
| 1/17/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:47 |
9:54 |
|
| 4/30/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:47 |
9:54 |
|
| 1/23/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:48 |
9:54 |
|
| 12/15/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:48 |
9:54 |
|
| 1/11/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:48 |
9:55 |
|
| 4/8/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:49 |
9:55 |
|
| 1/30/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:49 |
9:55 |
|
| 5/15/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:50 |
9:55 |
|
| 4/16/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:50 |
9:55 |
|
| 1/14/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:51 |
9:56 |
|
| 1/16/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:51 |
9:56 |
|
| 11/30/2013 |
Run |
Course 1 |
Jog |
2.0 mi |
19:51 |
9:56 |
|
| 1/20/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:52 |
9:56 |
|
| 1/28/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:52 |
9:57 |
|
| 3/11/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:52 |
9:57 |
|
| 1/11/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:53 |
9:57 |
|
| 6/3/2014 |
Run |
Mason City, IA |
Jog |
2.0 mi |
19:53 |
9:57 |
|
| 8/11/2014 |
Run |
Course # 4 |
Jog |
2.0 mi |
19:53 |
9:57 |
|
| 1/31/2014 |
Run |
Course 1 |
Jog |
2.0 mi |
19:53 |
9:57 |
|
|