Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/30/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:41 |
11:26 |
|
12/31/2015 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:31 |
10:53 |
|
1/1/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:42 |
10:56 |
|
1/2/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:47 |
10:42 |
|
1/3/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:27 |
10:37 |
|
1/4/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:35 |
11:09 |
|
1/5/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:38 |
11:10 |
|
1/6/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:25 |
11:07 |
|
1/7/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:26 |
11:07 |
|
1/8/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:09 |
11:03 |
|
1/9/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:35 |
10:24 |
|
1/11/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:09 |
10:48 |
|
1/12/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:33 |
10:39 |
|
1/13/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:13 |
11:19 |
|
1/14/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:14 |
11:04 |
|
1/15/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:46 |
11:12 |
|
1/16/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:02 |
10:16 |
|
1/17/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:02 |
10:31 |
|
1/18/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:12 |
10:48 |
|
1/19/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:34 |
10:54 |
|
1/20/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:02 |
11:31 |
|
1/21/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:31 |
11:08 |
|
1/22/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:58 |
11:00 |
|
1/23/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:44 |
10:27 |
|
1/24/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:39 |
10:10 |
|
1/25/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:30 |
10:53 |
|
1/26/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:31 |
10:53 |
|
1/27/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:42 |
10:56 |
|
1/28/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:29 |
11:08 |
|
1/29/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:51 |
11:13 |
|
1/30/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:16 |
10:50 |
|
1/31/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:42 |
10:56 |
|
2/1/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:02 |
11:16 |
|
2/2/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:26 |
11:22 |
|
2/3/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:19 |
11:20 |
|
2/4/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:03 |
11:01 |
|
2/5/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:14 |
10:49 |
|
2/6/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:55 |
10:59 |
|
2/7/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:59 |
10:15 |
|
2/9/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:19 |
11:20 |
|
2/10/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:21 |
11:06 |
|
2/11/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:31 |
11:08 |
|
2/12/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:30 |
11:08 |
|
2/13/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:35 |
10:24 |
|
2/16/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:42 |
11:26 |
|
2/17/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:49 |
11:28 |
|
2/18/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:43 |
11:26 |
|
2/19/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:52 |
10:59 |
|
2/21/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:24 |
10:21 |
|
2/22/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:46 |
11:12 |
|
2/23/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:36 |
11:25 |
|
2/24/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:23 |
11:21 |
|
2/25/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:36 |
11:25 |
|
2/26/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:55 |
10:59 |
|
2/27/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
41:12 |
10:18 |
|
2/28/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:00 |
10:45 |
|
2/29/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:40 |
11:11 |
|
3/1/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:38 |
11:10 |
|
3/2/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:38 |
11:10 |
|
3/3/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:32 |
11:23 |
|
3/4/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:47 |
11:12 |
|
3/5/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:12 |
10:33 |
|
3/6/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
40:43 |
10:11 |
|
3/10/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:40 |
10:56 |
|
3/11/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:31 |
10:53 |
|
3/12/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:13 |
10:34 |
|
3/13/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:37 |
10:55 |
|
3/16/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:30 |
11:23 |
|
3/17/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:54 |
11:29 |
|
3/18/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:00 |
11:16 |
|
3/19/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:26 |
10:37 |
|
3/20/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:05 |
10:32 |
|
3/21/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:44 |
11:12 |
|
3/22/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:56 |
10:59 |
|
3/24/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:27 |
11:07 |
|
3/25/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:41 |
10:56 |
|
3/26/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:00 |
10:46 |
|
3/27/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:59 |
11:00 |
|
3/28/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:05 |
11:02 |
|
3/29/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:12 |
11:18 |
|
3/30/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:54 |
10:59 |
|
4/1/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
44:29 |
11:08 |
|
4/2/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:36 |
10:39 |
|
4/3/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:34 |
10:39 |
|
4/4/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:57 |
11:30 |
|
4/5/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:51 |
10:43 |
|
4/6/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:46 |
11:27 |
|
4/7/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:30 |
10:53 |
|
4/8/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:58 |
11:30 |
|
4/9/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:49 |
10:43 |
|
4/10/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:59 |
11:00 |
|
4/11/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:25 |
11:22 |
|
4/12/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:43 |
10:56 |
|
4/13/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
46:01 |
11:31 |
|
4/14/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:41 |
11:26 |
|
4/16/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
42:18 |
10:35 |
|
4/17/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:29 |
10:53 |
|
4/20/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:52 |
11:28 |
|
4/21/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
45:14 |
11:19 |
|
4/22/2016 |
Run |
Course # 4 |
Jog |
4.0 mi |
43:17 |
10:50 |
|
|