Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/2/2017 Run
Course # 4
Jog 4.0 mi 23:35 5:54
11/20/2016 Run
Course 1-Saukie
Jog 4.0 mi 39:38 9:55
10/8/2016 Run
Course 4a
Jog 4.0 mi 39:52 9:58
10/9/2016 Run
Course 4a
Jog 4.0 mi 40:36 10:09
1/24/2016 Run
Course # 4
Jog 4.0 mi 40:39 10:10
3/6/2016 Run
Course # 4
Jog 4.0 mi 40:43 10:11
12/3/2016 Run
Course 1-Saukie
Jog 4.0 mi 40:49 10:13
5/27/2017 Run
Course # 4
Jog 4.0 mi 40:50 10:13
2/7/2016 Run
Course # 4
Jog 4.0 mi 40:59 10:15
1/16/2016 Run
Course # 4
Jog 4.0 mi 41:02 10:16
2/27/2016 Run
Course # 4
Jog 4.0 mi 41:12 10:18
12/31/2016 Run
Course # 4
Jog 4.0 mi 41:15 10:19
2/21/2016 Run
Course # 4
Jog 4.0 mi 41:24 10:21
5/21/2017 Run
Course # 4
Jog 4.0 mi 41:29 10:23
2/13/2016 Run
Course # 4
Jog 4.0 mi 41:35 10:24
1/9/2016 Run
Course # 4
Jog 4.0 mi 41:35 10:24
11/13/2016 Run
Course # 4
Jog 4.0 mi 41:37 10:25
11/6/2016 Run
Course # 4
Jog 4.0 mi 41:42 10:26
6/24/2017 Run
Course # 4
Jog 4.0 mi 41:43 10:26
1/23/2016 Run
Course # 4
Jog 4.0 mi 41:44 10:27
4/24/2016 Run
Course # 4
Jog 4.0 mi 41:58 10:30
5/8/2016 Run
Course # 4
Jog 4.0 mi 41:59 10:30
1/14/2017 Run
Course # 4
Jog 4.0 mi 41:59 10:30
1/17/2016 Run
Course # 4
Jog 4.0 mi 42:02 10:31
1/5/2017 Run
Course # 4
Jog 4.0 mi 42:03 10:31
3/20/2016 Run
Course # 4
Jog 4.0 mi 42:05 10:32
3/5/2016 Run
Course # 4
Jog 4.0 mi 42:12 10:33
4/1/2017 Run
Course # 4
Jog 4.0 mi 42:12 10:34
3/12/2016 Run
Course # 4
Jog 4.0 mi 42:13 10:34
4/16/2016 Run
Course # 4
Jog 4.0 mi 42:18 10:35
5/1/2016 Run
Course # 4
Jog 4.0 mi 42:20 10:35
2/5/2017 Run
Course 1-Saukie
Jog 4.0 mi 42:24 10:36
2/4/2017 Run
Course 1-Saukie
Jog 4.0 mi 42:25 10:37
3/19/2016 Run
Course # 4
Jog 4.0 mi 42:26 10:37
1/3/2016 Run
Course # 4
Jog 4.0 mi 42:27 10:37
6/5/2016 Run
Course # 4
Jog 4.0 mi 42:27 10:37
2/18/2017 Run
Course # 4
Jog 4.0 mi 42:28 10:37
1/21/2017 Run
Course # 4
Jog 4.0 mi 42:33 10:39
1/12/2016 Run
Course # 4
Jog 4.0 mi 42:33 10:39
12/10/2016 Run
Course # 4
Jog 4.0 mi 42:34 10:39
4/3/2016 Run
Course # 4
Jog 4.0 mi 42:34 10:39
4/2/2016 Run
Course # 4
Jog 4.0 mi 42:36 10:39
4/23/2016 Run
Course # 4
Jog 4.0 mi 42:41 10:41
1/2/2016 Run
Course # 4
Jog 4.0 mi 42:47 10:42
4/9/2016 Run
Course # 4
Jog 4.0 mi 42:49 10:43
8/28/2016 Run
Course # 4
Jog 4.0 mi 42:49 10:43
6/25/2017 Run
Course # 4
Jog 4.0 mi 42:50 10:43
4/5/2016 Run
Course # 4
Jog 4.0 mi 42:51 10:43
5/7/2016 Run
Course # 4
Jog 4.0 mi 42:54 10:44
11/19/2016 Run
Course # 4
Jog 4.0 mi 42:57 10:45
5/30/2016 Run
Course # 4
Jog 4.0 mi 42:58 10:45
2/28/2016 Run
Course # 4
Jog 4.0 mi 43:00 10:45
3/26/2016 Run
Course # 4
Jog 4.0 mi 43:00 10:46
9/28/2016 Run
Course # 4
Jog 4.0 mi 43:04 10:46
1/15/2017 Run
Course # 4
Jog 4.0 mi 43:08 10:47
1/11/2016 Run
Course # 4
Jog 4.0 mi 43:09 10:48
1/18/2016 Run
Course # 4
Jog 4.0 mi 43:12 10:48
2/11/2017 Run
Course # 4
Jog 4.0 mi 43:13 10:49
2/5/2016 Run
Course # 4
Jog 4.0 mi 43:14 10:49
5/14/2017 Run
Course # 4
Jog 4.0 mi 43:16 10:50
1/30/2016 Run
Course # 4
Jog 4.0 mi 43:16 10:50
4/22/2016 Run
Course # 4
Jog 4.0 mi 43:17 10:50
9/26/2016 Run
Course # 4
Jog 4.0 mi 43:26 10:52
5/29/2016 Run
Course # 4
Jog 4.0 mi 43:27 10:52
4/17/2016 Run
Course # 4
Jog 4.0 mi 43:29 10:53
10/13/2016 Run
Course 4a
Jog 4.0 mi 43:29 10:53
1/25/2016 Run
Course # 4
Jog 4.0 mi 43:30 10:53
4/7/2016 Run
Course # 4
Jog 4.0 mi 43:30 10:53
12/31/2015 Run
Course # 4
Jog 4.0 mi 43:31 10:53
1/26/2016 Run
Course # 4
Jog 4.0 mi 43:31 10:53
3/11/2016 Run
Course # 4
Jog 4.0 mi 43:31 10:53
12/11/2016 Run
Course # 4
Jog 4.0 mi 43:32 10:53
6/18/2016 Run
Course # 4
Jog 4.0 mi 43:34 10:54
1/19/2016 Run
Course # 4
Jog 4.0 mi 43:34 10:54
1/8/2017 Run
Course # 4
Jog 4.0 mi 43:35 10:54
9/25/2016 Run
Course # 4
Jog 4.0 mi 43:37 10:55
1/29/2017 Run
Course # 4
Jog 4.0 mi 43:37 10:55
3/13/2016 Run
Course # 4
Jog 4.0 mi 43:37 10:55
3/10/2016 Run
Course # 4
Jog 4.0 mi 43:40 10:56
3/25/2016 Run
Course # 4
Jog 4.0 mi 43:41 10:56
1/1/2016 Run
Course # 4
Jog 4.0 mi 43:42 10:56
1/31/2016 Run
Course # 4
Jog 4.0 mi 43:42 10:56
1/27/2016 Run
Course # 4
Jog 4.0 mi 43:42 10:56
4/12/2016 Run
Course # 4
Jog 4.0 mi 43:43 10:56
2/12/2017 Run
Course # 4
Jog 4.0 mi 43:45 10:57
5/14/2016 Run
Course # 4
Jog 4.0 mi 43:45 10:57
11/24/2016 Run
Course # 4
Jog 4.0 mi 43:46 10:57
5/16/2016 Run
Course # 4
Jog 4.0 mi 43:47 10:57
10/28/2016 Run
Course # 4
Jog 4.0 mi 43:48 10:57
10/14/2016 Run
Course 4a
Jog 4.0 mi 43:50 10:58
11/30/2016 Run
Course # 4
Jog 4.0 mi 43:51 10:58
2/19/2016 Run
Course # 4
Jog 4.0 mi 43:52 10:59
3/30/2016 Run
Course # 4
Jog 4.0 mi 43:54 10:59
2/26/2016 Run
Course # 4
Jog 4.0 mi 43:55 10:59
2/6/2016 Run
Course # 4
Jog 4.0 mi 43:55 10:59
3/22/2016 Run
Course # 4
Jog 4.0 mi 43:56 10:59
1/22/2016 Run
Course # 4
Jog 4.0 mi 43:58 11:00
4/10/2016 Run
Course # 4
Jog 4.0 mi 43:59 11:00
3/27/2016 Run
Course # 4
Jog 4.0 mi 43:59 11:00
12/24/2016 Run
Course # 4
Jog 4.0 mi 44:00 11:00