| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:27 |
10:14 |
 |
| 5/6/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:14 |
17:07 |
|
| 5/7/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:29 |
17:45 |
|
| 5/7/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
41:52 |
10:29 |
|
| 5/8/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:16 |
17:38 |
|
| 5/8/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:22 |
10:41 |
|
| 5/9/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:08 |
10:34 |
|
| 5/9/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
37:34 |
18:48 |
|
| 5/10/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:43 |
18:22 |
|
| 5/10/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:41 |
10:51 |
|
| 5/11/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:02 |
16:31 |
|
| 5/11/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:17 |
10:39 |
|
| 5/12/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:59 |
17:30 |
|
| 5/12/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
41:06 |
10:17 |
|
| 5/13/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:19 |
17:10 |
|
| 5/13/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
40:46 |
10:12 |
|
| 5/14/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:25 |
16:43 |
|
| 5/14/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:48 |
10:24 |
|
| 5/15/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:26 |
17:13 |
|
| 5/15/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:46 |
10:42 |
|
| 5/16/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
40:49 |
10:13 |
|
| 5/16/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:22 |
16:11 |
|
| 5/17/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:45 |
10:23 |
|
| 5/17/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:43 |
16:52 |
|
| 5/18/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:00 |
10:30 |
|
| 5/18/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:29 |
16:45 |
|
| 5/19/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:18 |
17:10 |
|
| 5/19/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:32 |
10:38 |
|
| 5/20/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:39 |
17:20 |
|
| 5/20/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:54 |
10:27 |
|
| 5/21/2011 |
Run |
Course 3 |
Walk |
4.0 mi |
1:04:00 |
16:00 |
|
| 5/21/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:54 |
10:27 |
|
| 5/22/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:10 |
16:36 |
|
| 5/22/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:15 |
10:38 |
|
| 5/23/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:00 |
17:00 |
|
| 5/23/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:34 |
10:48 |
|
| 5/24/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
43:39 |
10:55 |
|
| 5/24/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:11 |
16:36 |
|
| 5/25/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:08 |
10:35 |
|
| 5/25/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:15 |
16:38 |
|
| 5/26/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
43:12 |
10:48 |
|
| 5/26/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:41 |
17:51 |
|
| 5/27/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:16 |
17:08 |
|
| 5/27/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:09 |
10:35 |
|
| 5/28/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:01 |
16:31 |
|
| 5/28/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
43:34 |
10:54 |
|
| 5/29/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:18 |
10:39 |
|
| 5/29/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:44 |
17:23 |
|
| 5/30/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:17 |
10:39 |
|
| 5/30/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
37:39 |
18:50 |
|
| 5/31/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:28 |
17:15 |
|
| 5/31/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:04 |
10:32 |
|
| 6/1/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:49 |
10:43 |
|
| 6/1/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:43 |
18:22 |
|
| 6/4/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:41 |
16:51 |
|
| 6/4/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:54 |
10:28 |
|
| 6/5/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:29 |
17:45 |
|
| 6/5/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:56 |
10:28 |
|
| 6/6/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:25 |
10:43 |
|
| 6/6/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:52 |
17:26 |
|
| 6/10/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
35:10 |
17:35 |
|
| 6/10/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:14 |
10:37 |
|
| 6/11/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:52 |
16:27 |
|
| 6/11/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:13 |
10:34 |
|
| 6/12/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:04 |
17:03 |
|
| 6/12/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
22:20 |
11:11 |
|
| 6/13/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:43 |
17:22 |
|
| 6/13/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:57 |
10:29 |
|
| 6/14/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:05 |
16:33 |
|
| 6/14/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
42:35 |
10:39 |
|
| 6/15/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:18 |
10:39 |
|
| 6/15/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:37 |
17:19 |
|
| 6/17/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:48 |
18:25 |
|
| 6/17/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:21 |
10:41 |
|
| 6/18/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:27 |
10:44 |
|
| 6/18/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:01 |
18:01 |
|
| 6/19/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:31 |
16:46 |
|
| 6/19/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
44:14 |
11:04 |
|
| 6/20/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:47 |
10:24 |
|
| 6/20/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:25 |
18:13 |
|
| 6/21/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:36 |
10:19 |
|
| 6/21/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:21 |
16:11 |
|
| 6/22/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:14 |
18:08 |
|
| 6/22/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
22:42 |
11:21 |
|
| 6/23/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
41:40 |
10:26 |
|
| 6/23/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
32:26 |
16:14 |
|
| 6/24/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
41:59 |
10:30 |
|
| 6/24/2011 |
Run |
Course 1 |
Walk |
2.0 mi |
34:36 |
17:19 |
|
| 6/28/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
34:58 |
17:30 |
|
| 6/28/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
41:16 |
10:20 |
|
| 6/29/2011 |
Run |
Course 3 |
Walk |
4.0 mi |
1:08:37 |
17:10 |
|
| 6/29/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:05 |
10:33 |
|
| 6/30/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:18 |
10:09 |
|
| 6/30/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
33:09 |
16:35 |
|
| 7/1/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
20:47 |
10:24 |
|
| 7/1/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:56 |
15:59 |
|
| 7/2/2011 |
Run |
Course 3 |
Jog |
4.0 mi |
43:21 |
10:51 |
|
| 7/2/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
31:32 |
15:47 |
|
| 7/3/2011 |
Run |
Course 1 |
Jog |
2.0 mi |
21:17 |
10:39 |
|
| 7/3/2011 |
Run |
Course 2 |
Walk |
2.0 mi |
36:51 |
18:26 |
|
|