| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/26/2021 |
Run |
Course # 4 |
Walk |
3.0 mi |
1:30:44 |
30:15 |
 |
| 11/19/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:55:49 |
28:58 |
|
| 3/24/2021 |
Run |
Course # 4 |
Walk |
2.0 mi |
55:20 |
27:41 |
|
| 3/25/2021 |
Run |
Course # 4 |
Walk |
2.0 mi |
54:27 |
27:14 |
|
| 11/29/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:41:53 |
25:29 |
|
| 12/26/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:38:35 |
24:39 |
|
| 3/25/2021 |
Run |
Course # 4 |
Walk |
2.0 mi |
49:12 |
24:37 |
|
| 12/27/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:37:35 |
24:24 |
|
| 3/23/2021 |
Run |
Course # 4 |
Walk |
1.0 mi |
23:03 |
23:04 |
|
| 11/26/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:31:15 |
22:49 |
|
| 11/22/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:30:11 |
22:33 |
|
| 12/17/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:28:09 |
22:03 |
|
| 8/13/2021 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:28:03 |
22:01 |
|
| 11/20/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:27:42 |
21:56 |
|
| 11/27/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:26:55 |
21:44 |
|
| 3/23/2021 |
Run |
Course # 4 |
Walk |
1.0 mi |
21:41 |
21:42 |
|
| 11/17/2022 |
Run |
Course # 4 |
Jog |
4.0 mi |
1:26:32 |
21:38 |
|
| 12/3/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:26:19 |
21:35 |
|
| 11/30/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:26:04 |
21:32 |
|
| 3/26/2021 |
Run |
Course # 4 |
Walk |
1.0 mi |
21:25 |
21:25 |
|
| 12/18/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:25:36 |
21:25 |
|
| 12/21/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:25:18 |
21:20 |
|
| 12/20/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:25:09 |
21:18 |
|
| 12/23/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:25:04 |
21:16 |
|
| 12/4/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:25:00 |
21:15 |
|
| 2/6/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:24:58 |
21:15 |
|
| 5/6/2021 |
Run |
Course # 4 |
Walk |
0.5 mi |
10:37 |
21:14 |
|
| 12/16/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:24:54 |
21:14 |
|
| 12/12/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:24:21 |
21:06 |
|
| 11/28/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:24:19 |
21:05 |
|
| 10/26/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:34 |
20:54 |
|
| 12/13/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:28 |
20:52 |
|
| 12/10/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:17 |
20:50 |
|
| 11/8/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:14 |
20:49 |
|
| 2/17/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:23:13 |
20:49 |
|
| 12/2/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:58 |
20:45 |
|
| 1/6/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:56 |
20:45 |
|
| 1/16/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:49 |
20:43 |
|
| 10/31/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:48 |
20:43 |
|
| 6/28/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:22:45 |
20:42 |
|
| 12/5/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:40 |
20:41 |
|
| 11/25/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:33 |
20:39 |
|
| 12/1/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:27 |
20:37 |
|
| 12/15/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:18 |
20:35 |
|
| 11/21/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:14 |
20:34 |
|
| 12/11/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:13 |
20:34 |
|
| 11/7/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:11 |
20:33 |
|
| 10/30/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:22:02 |
20:31 |
|
| 10/29/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:57 |
20:30 |
|
| 12/25/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:51 |
20:28 |
|
| 11/23/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:49 |
20:28 |
|
| 10/7/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:43 |
20:26 |
|
| 1/13/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:42 |
20:26 |
|
| 11/24/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:37 |
20:25 |
|
| 1/7/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:34 |
20:24 |
|
| 2/18/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:32 |
20:24 |
|
| 11/5/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:24 |
20:22 |
|
| 12/24/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:22 |
20:21 |
|
| 12/28/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:21 |
20:21 |
|
| 2/15/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:18 |
20:20 |
|
| 12/29/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:15 |
20:19 |
|
| 1/1/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:07 |
20:17 |
|
| 2/20/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:07 |
20:17 |
|
| 2/16/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:07 |
20:17 |
|
| 1/3/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:21:08 |
20:18 |
|
| 6/27/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:20:59 |
20:15 |
|
| 1/5/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:58 |
20:15 |
|
| 1/2/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:55 |
20:14 |
|
| 1/4/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:54 |
20:14 |
|
| 1/30/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:54 |
20:14 |
|
| 2/7/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:49 |
20:13 |
|
| 12/22/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:32 |
20:08 |
|
| 1/11/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:29 |
20:08 |
|
| 10/14/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:14 |
20:04 |
|
| 2/1/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:14 |
20:04 |
|
| 10/8/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:08 |
20:02 |
|
| 12/7/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:11 |
20:03 |
|
| 11/1/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:06 |
20:02 |
|
| 11/4/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:20:00 |
20:00 |
|
| 10/19/2020 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:53 |
19:59 |
|
| 2/13/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:53 |
19:59 |
|
| 4/10/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:53 |
19:59 |
|
| 2/25/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:49 |
19:58 |
|
| 6/26/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:47 |
19:57 |
|
| 12/31/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:17 |
19:50 |
|
| 10/6/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:15 |
19:49 |
|
| 6/12/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:15 |
19:49 |
|
| 11/6/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:14 |
19:49 |
|
| 12/30/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:19:10 |
19:48 |
|
| 6/29/2018 |
Run |
Course 1-Saukie |
Walk |
4.0 mi |
1:19:05 |
19:47 |
|
| 1/28/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:49 |
19:43 |
|
| 9/30/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:47 |
19:42 |
|
| 1/8/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:41 |
19:41 |
|
| 2/19/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:41 |
19:41 |
|
| 10/2/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:40 |
19:40 |
|
| 2/21/2024 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:37 |
19:40 |
|
| 2/4/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:31 |
19:38 |
|
| 10/12/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:30 |
19:38 |
|
| 10/15/2023 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:26 |
19:37 |
|
| 12/6/2022 |
Run |
Course # 4 |
Walk |
4.0 mi |
1:18:26 |
19:37 |
|
|