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Run: Treadmill Previous Next

8/17/2009

Date

7:00 PM

Time

0.6 mi

Distance

3:51

Duration

6:25 mi

Pace

Equipment

ASICS (Cypress)

Health

Weight165 lb

kilojoules313

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOther

Notes

trying to get ready for a sub 6:00 mile.

Comments