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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/16/2021
Run
Easy
4.0 mi
43:39
10:55
5/14/2021
Run
Easy
2.0 mi
18:43
9:22
5/12/2021
Run
Easy
3.2 mi
29:13
9:08
5/10/2021
Run
Easy
2.0 mi
19:44
9:52
5/9/2021
Run
Easy
3.6 mi
35:12
9:47
5/7/2021
Run
Easy
3.3 mi
29:26
8:56
5/4/2021
Run
Easy
3.2 mi
33:00
10:19
5/1/2021
Run
Easy
3.2 mi
30:07
9:25
4/29/2021
Run
Easy
3.0 mi
34:31
11:31
4/28/2021
Run
Easy
2.0 mi
31:06
15:33
4/27/2021
Run
Easy
3.1 mi
29:24
9:30
4/25/2021
Run
Easy
3.2 mi
30:04
9:24
4/23/2021
Run
Easy
3.2 mi
32:00
10:00
4/21/2021
Run
Easy
2.0 mi
30:00
15:00
4/20/2021
Run
Easy
3.0 mi
31:09
10:23
4/17/2021
Run
Easy
3.2 mi
38:51
12:09
4/15/2021
Run
Easy
3.1 mi
30:15
9:46
4/12/2021
Run
Easy
2.9 mi
30:09
10:24
4/12/2021
Weights
0:40
4/10/2021
Run
Easy
3.1 mi
30:36
9:53
4/8/2021
Run
Easy
3.0 mi
31:52
10:38
4/6/2021
Run
Easy
3.0 mi
34:00
11:20
6/25/2019
Run
San Ignacio Short
Base
2.0 mi
18:22
9:11
6/20/2019
Run
San Ignacio Short
Base
2.0 mi
18:06
9:03
6/18/2019
Run
San Ignacio Short
Base
2.0 mi
18:30
9:15
6/17/2019
Run
San Ignacio Short
Base
2.0 mi
20:20
10:10
10/5/2017
Run
Bernal Park
Base
2.0 mi
22:43
11:39
5/19/2017
Run
Other
Base
3.1 mi
28:38
9:15
5/17/2017
Run
San Ignacio short +
Base
2.4 mi
23:00
9:35
3/31/2017
Run
San Ignacio Short
Base
2.0 mi
16:49
8:25
3/30/2017
Run
San Ignacio Short
Base
2.0 mi
17:11
8:36
3/29/2017
Run
San Ignacio short +
Base
2.4 mi
20:43
8:38
3/23/2017
Run
San Ignacio short +
Base
2.4 mi
21:06
8:48
3/22/2017
Run
San Ignacio Short
Base
2.0 mi
16:54
8:27
3/20/2017
Run
San Ignacio Short
Base
2.0 mi
17:06
8:33
3/19/2017
Run
Other
Interval
2.0 mi
3/16/2017
Run
San Ignacio Short
Base
2.0 mi
17:31
8:46
3/15/2017
Run
San Ignacio Short
Base
2.0 mi
19:18
9:39
3/11/2017
Run
Health club to Dam (long)
Hill
5.0 mi
47:33
9:31
3/2/2017
Run
San Ignacio Short
Base
2.0 mi
16:48
8:24
2/28/2017
Run
San Ignacio Short
Base
2.0 mi
17:41
8:51
2/22/2017
Run
San Ignacio Short
Base
2.0 mi
17:48
8:54
2/21/2017
Run
Other
Treadmill
1.8 mi
17:10
9:49
1/20/2017
Run
San Ignacio
Base
3.0 mi
31:00
10:12
1/16/2017
Run
Other
Treadmill
1.8 mi
15:13
8:42
1/14/2017
Run
Other
Treadmill
2.5 mi
23:03
9:14
1/13/2017
Run
Other
Treadmill
1.1 mi
9:00
8:11
1/12/2017
Run
Other
Treadmill
2.0 mi
17:00
8:23
1/10/2017
Run
Other
Treadmill
2.0 mi
17:00
8:30
1/7/2017
Run
Other
Treadmill
2.0 mi
17:30
8:45
12/16/2016
Run
Health club to bottom of hill
Hill
3.5 mi
31:57
9:08
12/11/2016
Run
Health club to bottom of hill
Hill
3.5 mi
34:20
9:49
8/12/2016
Run
Health To Hill past dam
Hill
4.6 mi
53:13
11:32
8/11/2016
Run
Other
Treadmill
2.8 mi
26:00
9:12
8/10/2016
Run
Bernal Park
Hill
2.0 mi
20:20
10:26
8/10/2016
Weights
8/8/2016
Run
Other
Treadmill
2.8 mi
25:00
8:51
8/5/2016
Run
San Ignacio
Interval
0.5 mi
8/3/2016
Run
San Ignacio
Base
3.0 mi
30:28
10:02
8/2/2016
Run
Bernal Park
Base
2.0 mi
20:27
10:30
8/2/2016
Run
Other
Treadmill
2.5 mi
22:00
8:48
7/29/2016
Run
Healthclub to dam Medium
Base
4.6 mi
48:14
10:27
7/26/2016
Weights
7/24/2016
Run
Other
Race
6.0 mi
57:00
9:30
7/24/2016
Run
Health Club Dam (short)
Base
4.5 mi
45:05
9:56
7/21/2016
Weights
6/24/2016
Run
Other
Treadmill
2.1 mi
18:07
8:38
6/23/2016
Run
Other
Treadmill
2.0 mi
18:04
9:02
5/2/2016
Run
Bernal Park
Base
2.0 mi
20:33
10:33
4/7/2016
Run
Bernal Park
Base
2.0 mi
22:03
11:19
11/17/2015
Run
San Ignacio
Base
3.0 mi
28:34
9:24
11/13/2015
Run
San Ignacio
Base
3.0 mi
28:19
9:19
11/10/2015
Run
San Ignacio
Base
3.0 mi
28:43
9:27
10/27/2015
Run
Bernal Park
Base
2.0 mi
20:38
10:35
6/21/2014
Bike
LosGatos Creek cont.
Long
30.3 mi
1:45:00
3:29
6/16/2014
Run
To Church
Base
4.7 mi
41:46
8:54
6/14/2014
Run
To Church
Base
4.7 mi
42:55
9:08
5/31/2014
Run
To Church
Base
4.7 mi
43:45
9:19
5/23/2014
Bike
LosGatos Creek cont.
Long
30.3 mi
1:40:00
3:19
5/17/2014
Bike
LosGatos Creek cont.
Long
30.3 mi
1:40:05
3:19
5/12/2014
Run
Other
Treadmill
2.0 mi
15:24
7:42
5/12/2014
Weights
5/11/2014
Run
To the Dam
Base
5.1 mi
53:26
10:29
5/9/2014
Run
Other
Treadmill
1.5 mi
12:30
8:20
5/9/2014
Bike
LosGatos Creek cont.
Long
30.3 mi
1:43:27
3:25
5/9/2014
Weights
5/7/2014
Run
To Church
Base
4.7 mi
46:05
9:49
5/5/2014
Run
Other
Treadmill
2.2 mi
18:56
8:37
5/5/2014
Weights
5/4/2014
Bike
LosGatos Creek cont.
Long
30.3 mi
1:45:25
3:29
4/23/2014
Run
San Ignacio With hill
Hill
4.3 mi
56:48
13:13
4/17/2014
Run
Other
Treadmill
2.0 mi
15:25
7:43
4/15/2014
Run
San Ignacio
Base
3.0 mi
28:03
9:14
4/5/2014
Run
To Church
Base
4.7 mi
41:06
8:45
4/2/2014
Run
San Ignacio
Base
3.0 mi
24:29
8:04
4/1/2014
Run
Other
Treadmill
3.0 mi
23:17
7:46
3/28/2014
Run
To the Dam
Hill
5.1 mi
46:52
9:12
3/22/2014
Run
To the Dam
Base
4.1 mi
36:39
8:57
3/21/2014
Run
Other
Treadmill
3.0 mi
23:17
7:46
3/20/2014
Run
Other
Treadmill
2.5 mi
19:44
7:54
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