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4/25/2006

11:45 AM

5.6 mi

46:00

8:13 mi

Health

169 lb
2997

Weather

59 F

Ratings

7 / 10
9 / 10
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Notes

Elisaban had to leave early, so we rant together to the radar station. I then eased up a bit until after the second hill. I then picked up the pace. I ran an incredible 4:30 faster than last time which was about 1 month ago.

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