Run: Base Previous Next

6/27/2006

7.3 mi

1:03:41

8:43 mi

Health

163 lb
3773

Weather

Ratings

7 / 10
8 / 10
  • Map

Notes

GPS seemed to be right on. My first mile was too fast. I also took about a 1 miunte break at 30 minutes and a1:15 break starting a little bit before the radar. I also walked the second hill. This should be a good 1 hour course.

7:56 (1.02 mi)

16:25 8:29 (hill)

25:03 8:26

34:20 9:17 - Took about a 1 minute break where I got a drink

42:40 8:19

51:46 9:06 (hill)

1:01:17 9:31 (hill)

1:03:41 8:16 (.29 mi)

Comments