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11/13/2015

3 mi

28:19

9:19 mi

Health

177 lb
1704
  • Map

San Ignacio

Notes

Still working on longer duty cycle, today was 5,1R,5,1R,4,1r,r,1r,3,1r

Next time I want to have 5-5-5-4-4 then I will be skipping the last break.

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