5/9/2007
11:40 AM
3.5 mi
28:39
8:14 mi
Brooks Adrenaline GTS 7
Recovery run with Elisban
1 8:16
2 16:51 8:35
3 25:05 8:14
4 28:38 8.11 (.43 miles)
I gave blood after running and she said my blood pressure was 117/78 !! But she did say my pulse was in the low 60s.