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9/14/2006

11:00 AM

5000 m

21:41

6:59 mi

Health

166 lb
1633
45.3

Weather

Ratings

9 / 10
10 / 10

Race Result

23 / 247 (9.3%)
5 / 46 (10.9%)
21 / 142 (14.8%)
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Other

Notes

I ran a smart race. For the first 1/2 I let people pass me, after that I started counting how many people I passed (it turned out to be 8). I didn't see any mile marks, but at about 2 miles I was at 14:00 which I though was fast, but turned out to be a negative split. Stopped for a bout 3 seconds for a drink on the way back. Pushed it pretty hard after about 2 1/4. This definitely gave my lungs a workout.

There were a lot of PRs, so the course may be suspect, but several people ran it with the measurement wheel.

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