Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2016 |
Run |
|
Easy |
2.0 mi |
26:33 |
13:13 |
|
11/12/2015 |
Run |
|
Easy |
3.1 mi |
43:28 |
13:51 |
|
11/11/2015 |
Run |
|
Easy |
3.1 mi |
42:49 |
13:39 |
|
11/6/2015 |
Run |
|
Easy |
3.1 mi |
42:22 |
13:30 |
|
11/4/2015 |
Run |
|
Easy |
3.1 mi |
40:30 |
12:54 |
|
11/3/2015 |
Run |
|
Easy |
3.1 mi |
40:36 |
12:59 |
|
11/2/2015 |
Run |
|
Easy |
3.1 mi |
40:54 |
13:05 |
|
10/30/2015 |
Run |
|
Easy |
3.2 mi |
41:59 |
13:20 |
|
10/20/2015 |
Run |
|
Easy |
3.1 mi |
42:02 |
13:26 |
|
10/15/2015 |
Run |
|
Easy |
3.1 mi |
42:09 |
13:26 |
|
10/13/2015 |
Run |
|
Easy |
3.1 mi |
43:12 |
13:51 |
|
10/9/2015 |
Run |
|
Easy |
3.1 mi |
43:14 |
13:49 |
|
10/1/2015 |
Run |
|
Easy |
3.1 mi |
41:40 |
13:17 |
|
9/30/2015 |
Run |
|
Easy |
3.1 mi |
43:24 |
13:50 |
|
9/29/2015 |
Run |
|
Easy |
3.1 mi |
43:24 |
13:50 |
|
9/28/2015 |
Run |
|
Easy |
3.1 mi |
43:24 |
13:50 |
|
9/26/2015 |
Run |
|
Long |
6.2 mi |
1:26:06 |
13:51 |
|
9/19/2015 |
Run |
|
Long |
6.2 mi |
1:20:05 |
12:55 |
|
9/18/2015 |
Run |
|
Easy |
3.1 mi |
42:02 |
13:24 |
|
9/15/2015 |
Run |
|
Easy |
4.0 mi |
53:29 |
13:19 |
|
9/14/2015 |
Run |
|
Easy |
4.0 mi |
50:17 |
12:31 |
|
9/12/2015 |
Run |
|
Long |
6.2 mi |
1:20:49 |
12:59 |
|
9/11/2015 |
Run |
|
Easy |
3.1 mi |
40:45 |
13:02 |
|
9/10/2015 |
Run |
|
Easy |
4.0 mi |
50:53 |
12:42 |
|
9/9/2015 |
Run |
|
Easy |
3.1 mi |
40:10 |
12:50 |
|
9/8/2015 |
Run |
|
Easy |
4.0 mi |
51:49 |
12:56 |
|
9/7/2015 |
Run |
|
Easy |
4.0 mi |
51:20 |
12:45 |
|
9/5/2015 |
Run |
|
Easy |
5.0 mi |
1:04:00 |
12:48 |
|
9/4/2015 |
Run |
|
Easy |
3.1 mi |
39:56 |
12:46 |
|
9/3/2015 |
Run |
|
Easy |
4.0 mi |
51:46 |
12:53 |
|
9/2/2015 |
Run |
|
Easy |
4.0 mi |
50:31 |
12:34 |
|
9/1/2015 |
Run |
|
Easy |
3.1 mi |
39:34 |
12:44 |
|
8/31/2015 |
Run |
|
Easy |
3.2 mi |
38:03 |
11:47 |
|
8/27/2015 |
Run |
|
Easy |
3.1 mi |
37:16 |
11:57 |
|
8/26/2015 |
Run |
|
Easy |
3.1 mi |
39:51 |
12:42 |
|
8/25/2015 |
Run |
|
Easy |
3.1 mi |
39:48 |
12:46 |
|
8/6/2015 |
Run |
|
Easy |
4.0 mi |
51:20 |
12:50 |
|
8/1/2015 |
Run |
|
Easy |
3.5 mi |
48:36 |
13:51 |
|
7/31/2015 |
Run |
|
Easy |
3.1 mi |
42:48 |
13:46 |
|
7/29/2015 |
Run |
|
Easy |
3.1 mi |
41:05 |
13:16 |
|
7/18/2015 |
Run |
|
Easy |
3.1 mi |
38:30 |
12:23 |
|
7/17/2015 |
Run |
|
Easy |
3.1 mi |
40:37 |
13:02 |
|
7/16/2015 |
Run |
|
Easy |
3.1 mi |
41:06 |
13:11 |
|
7/15/2015 |
Run |
|
Easy |
3.1 mi |
41:31 |
13:21 |
|
7/14/2015 |
Run |
|
Easy |
3.1 mi |
41:20 |
13:18 |
|
7/13/2015 |
Run |
|
Easy |
3.1 mi |
42:32 |
13:41 |
|
6/27/2015 |
Run |
|
Easy |
4.4 mi |
59:21 |
13:28 |
|
6/24/2015 |
Run |
|
Easy |
4.0 mi |
49:41 |
12:22 |
|
6/23/2015 |
Run |
|
Easy |
4.0 mi |
50:37 |
12:38 |
|
6/22/2015 |
Run |
|
Easy |
4.0 mi |
44:56 |
11:09 |
|
6/21/2015 |
Walk |
|
Default |
2.7 mi |
51:30 |
19:13 |
|
6/21/2015 |
Run |
|
Easy |
3.1 mi |
40:03 |
12:48 |
|
6/20/2015 |
Run |
|
Easy |
3.1 mi |
39:05 |
12:35 |
|
6/18/2015 |
Run |
|
Easy |
3.1 mi |
39:25 |
12:41 |
|
6/17/2015 |
Run |
|
Easy |
3.1 mi |
40:00 |
12:55 |
|
6/15/2015 |
Run |
|
Easy |
3.1 mi |
40:42 |
13:01 |
|
6/3/2015 |
Run |
|
Easy |
4.0 mi |
50:13 |
12:30 |
|
6/2/2015 |
Run |
|
Easy |
4.0 mi |
50:45 |
12:40 |
|
5/28/2015 |
Run |
|
Easy |
3.1 mi |
38:39 |
12:24 |
|
5/27/2015 |
Run |
|
Easy |
2.5 mi |
33:06 |
13:12 |
|
5/26/2015 |
Run |
|
Tempo |
3.1 mi |
36:58 |
11:47 |
|
5/25/2015 |
Run |
|
Easy |
4.0 mi |
48:27 |
12:07 |
|
5/23/2015 |
Run |
|
Long |
6.2 mi |
1:20:13 |
12:53 |
|
5/22/2015 |
Run |
|
Easy |
3.1 mi |
37:57 |
12:10 |
|
5/21/2015 |
Run |
|
Easy |
3.1 mi |
38:10 |
12:14 |
|
5/20/2015 |
Run |
|
Easy |
3.1 mi |
40:08 |
12:57 |
|
5/19/2015 |
Run |
|
Easy |
3.1 mi |
39:49 |
12:49 |
|
5/18/2015 |
Run |
|
Easy |
4.0 mi |
48:49 |
12:13 |
|
5/16/2015 |
Run |
|
Long |
6.2 mi |
1:18:11 |
12:37 |
|
5/15/2015 |
Run |
|
Easy |
4.0 mi |
48:22 |
12:04 |
|
5/13/2015 |
Run |
|
Tempo |
4.0 mi |
44:29 |
11:06 |
|
5/12/2015 |
Run |
|
Easy |
4.0 mi |
46:35 |
11:38 |
|
5/10/2015 |
Run |
|
Long |
6.2 mi |
1:15:21 |
12:09 |
|
5/8/2015 |
Run |
|
Easy |
4.0 mi |
49:36 |
12:23 |
|
5/7/2015 |
Run |
|
Easy |
4.0 mi |
51:20 |
12:49 |
|
5/4/2015 |
Run |
|
Long |
6.2 mi |
1:19:27 |
12:48 |
|
5/2/2015 |
Run |
|
Easy |
5.0 mi |
1:02:44 |
12:33 |
|
5/1/2015 |
Run |
|
Easy |
4.0 mi |
51:59 |
12:58 |
|
4/28/2015 |
Run |
|
Easy |
4.0 mi |
53:05 |
13:15 |
|
4/27/2015 |
Run |
|
Easy |
4.0 mi |
52:29 |
13:06 |
|
4/26/2015 |
Run |
|
Long |
6.2 mi |
1:15:00 |
12:06 |
|
4/24/2015 |
Run |
|
Easy |
4.0 mi |
51:15 |
12:47 |
|
4/23/2015 |
Run |
|
Easy |
3.1 mi |
40:11 |
12:48 |
|
4/22/2015 |
Run |
|
Easy |
3.1 mi |
40:19 |
12:56 |
|
4/18/2015 |
Run |
|
Long |
6.2 mi |
1:18:42 |
12:41 |
|
4/17/2015 |
Run |
|
Easy |
4.0 mi |
48:49 |
12:11 |
|
4/16/2015 |
Run |
|
Easy |
4.0 mi |
51:20 |
12:47 |
|
4/15/2015 |
Run |
|
Easy |
4.0 mi |
51:02 |
12:42 |
|
4/14/2015 |
Run |
|
Easy |
3.1 mi |
38:31 |
12:16 |
|
4/12/2015 |
Run |
|
Easy |
3.1 mi |
39:31 |
12:36 |
|
4/1/2015 |
Run |
|
Tempo |
3.1 mi |
33:30 |
10:43 |
|
3/31/2015 |
Run |
|
Easy |
4.0 mi |
49:33 |
12:22 |
|
3/30/2015 |
Run |
|
Easy |
4.0 mi |
50:52 |
12:38 |
|
3/28/2015 |
Run |
|
Long |
6.4 mi |
1:19:47 |
12:34 |
|
3/27/2015 |
Run |
|
Easy |
3.1 mi |
38:35 |
12:18 |
|
3/26/2015 |
Run |
|
Easy |
4.0 mi |
48:11 |
12:00 |
|
3/25/2015 |
Run |
|
Easy |
4.0 mi |
51:41 |
12:54 |
|
3/24/2015 |
Run |
|
Easy |
3.1 mi |
40:27 |
12:56 |
|
3/23/2015 |
Run |
|
Easy |
3.1 mi |
39:35 |
12:37 |
|
3/22/2015 |
Walk |
|
Default |
2.6 mi |
1:00:23 |
22:58 |
|
|