Notes
Phew! Tough run this am. Seemed to start out okay. Mostly cloudy, some sun, 65 degrees. Last mile was brutal - into the wind, legs felt very heavy, wanted to quit. Kept telling myself "Light on your feet!" "Light on your feet!" "You're almost there!" and it was only a 6 mi. run. Fought through it. (8:55, 8:27, 8:29, 8:31, 8:10, 8:19).