3/26/2017
12:41 AM
18 mi
2:49:19
9:25 mi
18 mi. long run (9:58, 9:40, 9:28, 9:34, 9:51, 8:22, 8:52, 9:10, 9:20, 9:19, 9:24, 9:16, 9:39, 9:35, 9:39, 9:38, 9:20, 8:51). Took GUs at 4, 8, 12, and 16 mi.