Run: Long Previous Next

3/29/2015

1:59 PM

20 mi

3:00:22

9:02 mi

Health

183.5 lb
11620

Weather

46 F
  • Map

Outside

Notes

Water, powerade, water and a half waffle at 5, 10, 15 (9:18, 9:13, 9:11, 9:19, 9:12, 9:18, 9:29, 9:22, 9:23, 9:18, 9:04, 8:49, 8:47, 8:44, 8:43, 8:39, 8:38, 8:42, 8:37, 8:28)

Comments