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4/10/2016

12:23 PM

22 mi

3:29:11

9:31 mi

Health

187.6 lb
13068

Weather

30 F
  • Map

Outside

Notes

Nasty out. Wind on the gusty side and blowing snow in the eyes. 22 mi. completely steady and easy run and aim for an avg. pace of 9:45 (9:54, 9:46, 9:35, 9:54, 9:47, 9:36, 9:34, 9:38, 10:40 - had to make an emergency stop at the Legion restroom and my Garmin didn't turn off right away, 9:34, 9:15, 9:06, 9:08 - met Jenn and Amanda for a 3 mi. run together, 9:13, 9:04, 9:01, 9:09, 9:07, 9:31, 9:37, 9:47, 9:02). Can hardly wait 'til the weather changes for the better.

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