5/24/2014
6:44 AM
5.2 mi
45:07
8:41 mi
No additional information was recorded for this entry.
Nice morning - full sun, bit of a wind. Ran 5.2 and snuck in 3x20 sec. strides near the end of the run. Warm up lap 9:28, 4 - 8:29, 8:41, 8:30, 8:25; . 2 - strides 7:39. Feel strong and relaxed.