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Summary
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About Me
Run: Easy
Previous
Next
10/2/2008
Date
2:00 PM
Time
4.7 mi
Distance
44:52
Duration
9:28 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (all.p)
Health
Weight
205 lb
Avg HR
154 bpm
Max HR
167 bpm
kilojoules
3077
Weather
Temperature
71 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lullwater Bridge 3x loop
Comments
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