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Run: Medium Previous Next

8/25/2007

Date

9:00 AM

Time

5.5 mi

Distance

55:00

Duration

9:57 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (all.p)

Health

Weight204 lb

kilojoules3572

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseRoute from home to Clairmont via Lullwater

Notes

Run with Julia. Hills suck.

Comments