1/5/2010
4:48 PM
4.5 mi
43:39.34
9:41 mi
Brooks Adrenaline GTS 6 (all.p)
Initializing charts...
Brr...cold run again in lullwater. Felt colder than temp due to wind and lack of sun. Run felt good though and pace was 40 seconds/mile faster than yesterday. Tomorrow is a long 9 mile run (4 loops in lullwater). We'll see how that goes....