10/10/2008
8:00 AM
3.9 mi
37:14
9:38 mi
Brooks Adrenaline GTS 6 (all.p)
A good run with my sister. My shin hurt some, so I iced it. I'm a little worried about the long run tomorrow. I hope it holds up.
Heart rate monitor calories: 750
Recovery at 2 mins: 160->129