| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2009 |
Run |
1.34 mi home-biltmore-adelia and back |
Pushing Graham |
1.3 mi |
15:00 |
11:12 |
 |
| 7/11/2009 |
Run |
1.34 mi home-biltmore-adelia and back |
Long |
4.1 mi |
42:18 |
10:26 |
|
| 7/5/2009 |
Run |
1.34 mi home-biltmore-adelia and back |
Long |
4.3 mi |
43:30 |
10:13 |
|