Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/26/2006 Run Lullwater - 4 big loops Tempo 7.0 mi 56:45 8:06 10/18/2006 Run Lullwater - 4 big loops Easy 7.0 mi 1:04:30 9:13 10/9/2006 Run Lullwater - 4 big loops Easy 7.0 mi 1:01:30 8:47