Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2008 Run
Lullwater 1 big loop
Easy 2.3 mi 23:00 9:55
5/14/2008 Run
Lullwater 1 big loop
Hill 3.7 mi 34:20 9:20
5/12/2008 Run
Lullwater 1 big loop
Hill 3.7 mi 34:51 9:29
4/28/2008 Run
Lullwater 1 big loop
Hill 3.7 mi 34:34 9:24
10/29/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:00 10:04
8/9/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:00 10:04
8/7/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:00 10:04
8/6/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:00 10:04
7/25/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 36:48 10:00
7/23/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:06 10:05
7/20/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:17 10:08
7/19/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 36:14 9:51
7/3/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:36 10:14
6/13/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 34:22 9:21
6/4/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:10 10:06
5/31/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 36:00 9:47
5/30/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 35:29 9:39
5/29/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 33:42 9:10
5/24/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 35:48 9:44
5/23/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 34:00 9:15
5/22/2007 Run
Lullwater 1 big loop
Easy 3.3 mi 30:00 9:14
5/21/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 34:00 9:15
5/18/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:00 10:04
5/16/2007 Run
Lullwater 1 big loop
Medium 3.7 mi 32:12 8:45
5/14/2007 Run
Lullwater 1 big loop
Easy 3.7 mi 37:00 10:04