| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:00 |
10:04 |
 |
| 5/16/2007 |
Run |
Lullwater 1 big loop |
Medium |
3.7 mi |
32:12 |
8:45 |
|
| 5/18/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:00 |
10:04 |
|
| 5/21/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
34:00 |
9:15 |
|
| 5/22/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 5/23/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
34:00 |
9:15 |
|
| 5/24/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
35:48 |
9:44 |
|
| 5/29/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
33:42 |
9:10 |
|
| 5/30/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
35:29 |
9:39 |
|
| 5/31/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
36:00 |
9:47 |
|
| 6/4/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:10 |
10:06 |
|
| 6/13/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
34:22 |
9:21 |
|
| 7/3/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:36 |
10:14 |
|
| 7/19/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
36:14 |
9:51 |
|
| 7/20/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:17 |
10:08 |
|
| 7/23/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:06 |
10:05 |
|
| 7/25/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
36:48 |
10:00 |
|
| 8/6/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:00 |
10:04 |
|
| 8/7/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:00 |
10:04 |
|
| 8/9/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:00 |
10:04 |
|
| 10/29/2007 |
Run |
Lullwater 1 big loop |
Easy |
3.7 mi |
37:00 |
10:04 |
|
| 4/28/2008 |
Run |
Lullwater 1 big loop |
Hill |
3.7 mi |
34:34 |
9:24 |
|
| 5/12/2008 |
Run |
Lullwater 1 big loop |
Hill |
3.7 mi |
34:51 |
9:29 |
|
| 5/14/2008 |
Run |
Lullwater 1 big loop |
Hill |
3.7 mi |
34:20 |
9:20 |
|
| 10/28/2008 |
Run |
Lullwater 1 big loop |
Easy |
2.3 mi |
23:00 |
9:55 |
|
|