| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/20/2008 |
Run |
Home-LaVista-Shepard-rev@Briarcliff |
Hill |
4.5 mi |
45:56 |
10:09 |
 |
| 7/23/2008 |
Run |
Home-LaVista-Shepard-rev@Briarcliff |
Hill |
4.5 mi |
42:20 |
9:21 |
|
| 8/9/2008 |
Run |
Home-LaVista-Shepard-rev@Briarcliff |
Medium |
4.5 mi |
45:00 |
9:57 |
|