Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/21/2013 Run
The 'tour de cure' Cure
9.30-10 8.0 mi 1:19:45 9:56
4/13/2013 Run   Race 3.1 mi 26:40 8:37
6/14/2013 Run
derek hines 5k
Race 3.1 mi 26:51 8:40
6/20/2013 Run
jpmorgan corporate challenge
Race 3.5 mi 33:19 9:32
8/23/2012 Run   Default 5.6 mi 52:10 9:20
8/29/2012 Run   Default 5.6 mi 56:00 10:00
9/7/2012 Run   Default 5.3 mi 50:12 9:27
3/13/2013 Run   Default 5.3 mi 51:13 9:46
3/28/2013 Run   Default 5.4 mi 54:19 10:02
3/31/2013 Run   Default 5.5 mi 51:10 9:24
4/7/2013 Run   Default 3.3 mi 28:09 8:34
6/25/2013 Run   Default 4.1 mi 39:41 9:41
7/1/2013 Run   Default 3.2 mi 29:03 9:04
7/8/2013 Run   Default 5.3 mi 53:42 10:07
8/31/2013 Run
the loop
Default 5.3 mi 53:05 10:06