Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/13/2013 Run   Race 3.1 mi 26:40 8:37 6/14/2013 Run derek hines 5k Race 3.1 mi 26:51 8:40 4/7/2013 Run   Default 3.3 mi 28:09 8:34 7/1/2013 Run   Default 3.2 mi 29:03 9:04 6/20/2013 Run jpmorgan corporate challenge Race 3.5 mi 33:19 9:32 6/25/2013 Run   Default 4.1 mi 39:41 9:41 9/7/2012 Run   Default 5.3 mi 50:12 9:27 3/31/2013 Run   Default 5.5 mi 51:10 9:24 3/13/2013 Run   Default 5.3 mi 51:13 9:46 8/23/2012 Run   Default 5.6 mi 52:10 9:20 8/31/2013 Run the loop Default 5.3 mi 53:05 10:06 7/8/2013 Run   Default 5.3 mi 53:42 10:07 3/28/2013 Run   Default 5.4 mi 54:19 10:02 8/29/2012 Run   Default 5.6 mi 56:00 10:00 5/21/2013 Run The 'tour de cure' Cure 9.30-10 8.0 mi 1:19:45 9:56