| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
 |
| 2/10/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/8/2009 |
Run |
Open Course |
LONG Run |
11.0 mi |
|
|
|
| 2/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/6/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 2/5/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/4/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/3/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/1/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 1/31/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/29/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/28/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/25/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 1/24/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/22/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 1/21/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/17/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 1/15/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/12/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/11/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 1/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 1/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/4/2009 |
Run |
Open Course |
LONG Run |
11.0 mi |
|
|
|
| 12/28/2008 |
Run |
Open Course |
LONG Run |
7.0 mi |
|
|
|
| 12/27/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 12/26/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/25/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/7/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 12/5/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 12/4/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/3/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 12/2/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 11/30/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/29/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/27/2008 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 11/26/2008 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 11/21/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 11/20/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/18/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/16/2008 |
Run |
Open Course |
Run |
10.0 mi |
|
|
|
| 11/15/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/14/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 11/12/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/11/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 11/9/2008 |
Run |
Open Course |
LONG Run |
13.0 mi |
|
|
|
| 11/8/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/7/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/5/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 11/4/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/1/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/30/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 10/29/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 10/28/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 10/26/2008 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 10/23/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 10/22/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/21/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/20/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 10/19/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 10/18/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 10/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/15/2008 |
Run |
Open Course |
Run |
5.3 mi |
|
|
|
| 10/14/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 10/13/2008 |
Run |
Open Course |
Run |
1.0 mi |
|
|
|
| 10/12/2008 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 10/11/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 10/9/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/8/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 10/7/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/5/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 10/4/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/3/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/30/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 9/28/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 9/25/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/24/2008 |
Run |
Open Course |
Run |
5.2 mi |
|
|
|
| 9/20/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/18/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 9/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/16/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 9/13/2008 |
Run |
Open Course |
Run |
3.1 mi |
|
|
|
| 9/11/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/9/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 9/6/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 9/2/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 8/26/2008 |
Run |
Open Course |
Run |
4.2 mi |
|
|
|
| 8/24/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 8/23/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 8/21/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 8/18/2008 |
Run |
Open Course |
Run |
2.5 mi |
|
|
|
| 8/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 8/16/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 8/14/2008 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
|