| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2023 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
 |
| 2/8/2023 |
Run |
Treadmill |
Run |
2.4 mi |
30:00 |
12:30 |
|
| 2/7/2023 |
Run |
Treadmill |
Run |
2.2 mi |
25:00 |
11:22 |
|
| 2/4/2023 |
Run |
Treadmill |
Walk |
4.4 mi |
1:00:00 |
13:39 |
|
| 2/2/2023 |
Run |
Treadmill |
Walk |
3.0 mi |
42:00 |
14:00 |
|
| 2/1/2023 |
Run |
Treadmill |
Walk |
3.0 mi |
41:00 |
13:40 |
|
| 1/25/2023 |
Run |
Treadmill |
Walk |
3.0 mi |
38:00 |
12:40 |
|
| 1/21/2023 |
Run |
Treadmill |
Walk |
4.4 mi |
1:00:00 |
13:39 |
|
| 1/19/2023 |
Run |
Treadmill |
Walk |
3.4 mi |
45:00 |
13:12 |
|
| 1/18/2023 |
Run |
Treadmill |
Walk |
4.2 mi |
45:00 |
10:42 |
|
| 1/16/2023 |
Run |
Treadmill |
Walk |
3.0 mi |
43:00 |
14:20 |
|
| 1/3/2023 |
Run |
Treadmill |
Walk |
5.0 mi |
1:08:23 |
13:41 |
|
| 1/1/2023 |
Run |
Treadmill |
Walk |
4.0 mi |
52:42 |
13:11 |
|
| 1/1/2023 |
Run |
Treadmill |
PowerWalk |
3.0 mi |
54:00 |
18:00 |
|
| 12/26/2022 |
Run |
Treadmill |
Walk |
5.3 mi |
1:15:00 |
14:10 |
|
| 12/25/2022 |
Run |
Treadmill |
Walk |
4.3 mi |
1:00:00 |
14:08 |
|
| 12/24/2022 |
Run |
Treadmill |
Walk |
4.2 mi |
1:00:00 |
14:18 |
|
| 12/23/2022 |
Run |
Treadmill |
Walk |
3.1 mi |
45:10 |
14:35 |
|
| 12/22/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 12/21/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 11/9/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 3/19/2022 |
Run |
Treadmill |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 2/28/2022 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/27/2022 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/23/2022 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/16/2022 |
Run |
Treadmill |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 2/14/2022 |
Run |
Treadmill |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 2/13/2022 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/9/2022 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/6/2022 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/6/2022 |
Run |
Treadmill |
PowerWalk |
1.0 mi |
15:30 |
15:30 |
|
| 2/5/2022 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 1/1/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
33:00 |
16:30 |
|
| 11/26/2021 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 10/30/2021 |
Run |
Treadmill |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 2/23/2021 |
Run |
Treadmill |
Run |
3.0 mi |
34:50 |
11:37 |
|
| 2/23/2021 |
Run |
Treadmill |
Run |
4.0 mi |
47:00 |
11:45 |
|
| 2/16/2021 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 12/6/2020 |
Run |
Treadmill |
Run |
5.0 mi |
58:30 |
11:42 |
|
| 12/5/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:08:30 |
13:42 |
|
| 11/26/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/23/2020 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 10/13/2020 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 7/28/2020 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 7/28/2020 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 7/20/2020 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 7/20/2020 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 3/6/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/11/2020 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 2/6/2020 |
Run |
Treadmill |
Run |
5.0 mi |
57:30 |
11:30 |
|
| 12/10/2019 |
Run |
Treadmill |
Run |
6.0 mi |
1:10:30 |
11:45 |
|
| 12/5/2019 |
Run |
Treadmill |
Run |
4.0 mi |
47:00 |
11:45 |
|
| 12/4/2019 |
Run |
Treadmill |
Run |
3.0 mi |
35:00 |
11:40 |
|
| 11/24/2019 |
Run |
Treadmill |
Run |
3.0 mi |
35:45 |
11:55 |
|
| 10/23/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 10/10/2019 |
Run |
Treadmill |
Run |
6.0 mi |
1:06:00 |
11:00 |
|
| 5/28/2019 |
Run |
Treadmill |
Run |
3.0 mi |
35:40 |
11:54 |
|
| 3/29/2019 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 3/8/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 3/5/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 3/4/2019 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 2/19/2019 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 2/12/2019 |
Run |
Treadmill |
Run |
5.0 mi |
58:40 |
11:44 |
|
| 1/21/2019 |
Run |
Treadmill |
Run |
3.0 mi |
35:30 |
11:50 |
|
| 1/8/2019 |
Run |
Treadmill |
Run |
6.0 mi |
1:12:00 |
12:00 |
|
| 12/21/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 12/2/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 11/23/2018 |
Run |
Treadmill |
Run |
2.5 mi |
30:00 |
12:00 |
|
| 11/23/2018 |
Run |
Treadmill |
Run |
2.5 mi |
30:00 |
12:00 |
|
| 11/22/2018 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 11/14/2018 |
Run |
Treadmill |
Run |
4.0 mi |
45:40 |
11:25 |
|
| 11/13/2018 |
Run |
Treadmill |
Run |
5.4 mi |
1:00:00 |
11:07 |
|
| 11/6/2018 |
Run |
Treadmill |
Run |
5.0 mi |
58:10 |
11:38 |
|
| 11/5/2018 |
Run |
Treadmill |
Run |
4.0 mi |
46:06 |
11:32 |
|
| 10/20/2018 |
Run |
Treadmill |
Run |
3.3 mi |
34:36 |
10:30 |
|
| 10/17/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 10/11/2018 |
Run |
Treadmill |
Run |
4.0 mi |
47:07 |
11:47 |
|
| 10/2/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 8/15/2018 |
Run |
Treadmill |
Run |
3.1 mi |
35:06 |
11:20 |
|
| 8/14/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 8/13/2018 |
Run |
Treadmill |
Run |
3.0 mi |
35:45 |
11:55 |
|
| 4/4/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 1/23/2018 |
Run |
Treadmill |
Run |
2.5 mi |
31:19 |
12:32 |
|
| 1/22/2018 |
Run |
Treadmill |
Run |
2.5 mi |
35:30 |
14:12 |
|
| 1/4/2018 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 6/15/2015 |
Run |
Treadmill |
Run |
3.0 mi |
38:00 |
12:40 |
|
| 3/28/2015 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 1/14/2015 |
Run |
Treadmill |
Run |
1.5 mi |
18:00 |
12:00 |
|
| 1/8/2015 |
Run |
Treadmill |
Run |
3.0 mi |
35:29 |
11:50 |
|
| 1/8/2015 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 1/7/2015 |
Run |
Treadmill |
Run |
3.0 mi |
35:45 |
11:55 |
|
| 1/7/2015 |
Run |
Treadmill |
Run |
4.0 mi |
46:33 |
11:39 |
|
| 1/5/2015 |
Run |
Treadmill |
Run |
3.5 mi |
41:15 |
11:48 |
|
| 1/4/2015 |
Run |
Treadmill |
Run |
4.0 mi |
48:00 |
12:00 |
|
| 12/9/2014 |
Run |
Treadmill |
Run |
3.0 mi |
35:41 |
11:54 |
|
| 12/9/2014 |
Run |
Treadmill |
Run |
4.0 mi |
47:00 |
11:45 |
|
| 12/7/2014 |
Run |
Treadmill |
LONG Run |
10.1 mi |
2:00:00 |
11:53 |
|
| 12/6/2014 |
Run |
Treadmill |
Run |
3.0 mi |
35:20 |
11:47 |
|
| 11/26/2014 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 11/17/2014 |
Run |
Treadmill |
Run |
3.0 mi |
36:00 |
12:00 |
|
|