Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/2/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
33:00 |
11:00 |
|
11/8/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
32:04 |
10:42 |
|
11/18/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
32:56 |
10:59 |
|
12/1/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
33:02 |
11:01 |
|
12/3/2010 |
Run |
Treadmill - Indoors Run |
Run |
5.0 mi |
53:44 |
10:45 |
|
12/9/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
34:10 |
11:24 |
|
12/12/2010 |
Run |
Treadmill - Indoors Run |
Run |
5.0 mi |
55:14 |
11:03 |
|
12/13/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.5 mi |
38:26 |
10:59 |
|
12/16/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
29:43 |
9:55 |
|
12/20/2010 |
Run |
Treadmill - Indoors Run |
Run |
2.0 mi |
21:57 |
10:59 |
|
12/21/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
32:49 |
10:57 |
|
12/22/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
32:30 |
10:50 |
|
12/23/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
32:54 |
10:58 |
|
12/27/2010 |
Run |
Treadmill - Indoors Run |
Run |
3.0 mi |
31:17 |
10:26 |
|
12/29/2010 |
Run |
Treadmill - Indoors Run |
Run |
5.0 mi |
52:25 |
10:29 |
|
11/10/2010 |
Run |
Treadmill - Indoors Run |
LONG Run |
8.0 mi |
1:26:00 |
10:45 |
|
11/17/2010 |
Run |
Treadmill - Indoors Run |
LONG Run |
8.0 mi |
1:24:48 |
10:36 |
|
11/24/2010 |
Run |
Treadmill - Indoors Run |
LONG Run |
8.0 mi |
1:25:05 |
10:39 |
|
12/2/2010 |
Run |
Treadmill - Indoors Run |
LONG Run |
8.0 mi |
1:30:00 |
11:15 |
|
12/15/2010 |
Run |
Treadmill - Indoors Run |
LONG Run |
8.0 mi |
1:30:46 |
11:21 |
|
|