Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/8/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:00 |
11:36 |
|
5/8/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:14 |
11:51 |
|
5/25/2020 |
Run |
Outdoors |
Run |
5.0 mi |
53:46 |
10:46 |
|
5/26/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:50 |
11:34 |
|
5/28/2020 |
Run |
Outdoors |
Run |
5.0 mi |
56:00 |
11:12 |
|
5/29/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:03 |
11:25 |
|
5/8/2020 |
Run |
Outdoors |
Run |
5.1 mi |
58:19 |
11:27 |
|
12/26/2016 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:45 |
|
2/12/2017 |
Run |
Outdoors |
Run |
5.2 mi |
1:00:00 |
11:30 |
|
4/17/2017 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:16 |
|
3/31/2020 |
Run |
Outdoors |
Run |
5.4 mi |
56:00 |
10:29 |
|
5/12/2020 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:13 |
|
5/27/2020 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:12 |
|
5/13/2020 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:10 |
|
5/5/2018 |
Run |
Outdoors |
Run |
5.5 mi |
1:03:16 |
11:31 |
|
3/5/2017 |
Run |
Outdoors |
Run |
5.6 mi |
1:00:00 |
10:48 |
|
9/26/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:50 |
10:59 |
|
10/1/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:43 |
11:18 |
|
10/15/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:40 |
11:17 |
|
10/30/2016 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:51 |
10:59 |
|
4/14/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:38 |
11:37 |
|
4/15/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:09 |
11:32 |
|
4/16/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:49 |
11:29 |
|
4/20/2017 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:19 |
11:24 |
|
4/1/2018 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:00 |
11:40 |
|
4/21/2018 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:00 |
11:40 |
|
4/24/2018 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:59 |
11:30 |
|
3/26/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:00 |
11:20 |
|
10/16/2016 |
Run |
Outdoors |
Run |
7.0 mi |
1:14:23 |
10:38 |
|
4/22/2018 |
Run |
Outdoors |
Run |
8.0 mi |
1:29:52 |
11:14 |
|
2/19/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:36:00 |
12:00 |
|
2/5/2017 |
Run |
Outdoors |
Run |
10.0 mi |
1:54:00 |
11:24 |
|
5/6/2018 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:46 |
11:47 |
|
4/18/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:53:00 |
11:18 |
|
5/2/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:55:00 |
11:30 |
|
10/23/2016 |
Run |
Ghost Train Trail Ultra Marathon |
Race |
45.0 mi |
9:53:00 |
13:11 |
|