| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2022 |
Run |
Outdoors |
Walk |
10.0 mi |
2:13:00 |
13:18 |
 |
| 9/13/2022 |
Run |
Outdoors |
Run |
2.5 mi |
29:00 |
11:36 |
|
| 9/11/2022 |
Run |
Outdoors |
Walk |
10.0 mi |
2:12:00 |
13:12 |
|
| 9/10/2022 |
Run |
Outdoors |
Walk |
7.0 mi |
1:31:32 |
13:05 |
|
| 9/9/2022 |
Run |
Outdoors |
Run |
5.0 mi |
57:43 |
11:33 |
|
| 9/8/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
57:30 |
14:23 |
|
| 9/5/2022 |
Run |
Outdoors |
Run |
5.0 mi |
58:28 |
11:42 |
|
| 9/4/2022 |
Run |
Outdoors |
Walk |
5.0 mi |
1:01:58 |
12:24 |
|
| 9/3/2022 |
Run |
Outdoors |
Walk |
5.0 mi |
1:02:10 |
12:26 |
|
| 8/27/2022 |
Run |
Outdoors |
Run |
4.0 mi |
47:33 |
11:54 |
|
| 8/9/2021 |
Run |
Outdoors |
Run |
5.0 mi |
55:09 |
11:02 |
|
| 8/9/2021 |
Run |
Outdoors |
Run |
1.0 mi |
13:39 |
13:39 |
|
| 8/8/2021 |
Run |
Outdoors |
Run |
3.0 mi |
32:57 |
10:59 |
|
| 8/8/2021 |
Run |
Outdoors |
Run |
3.0 mi |
34:40 |
11:34 |
|
| 8/7/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:11 |
11:27 |
|
| 8/2/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:19 |
11:14 |
|
| 7/30/2021 |
Run |
Outdoors |
Run |
3.0 mi |
31:34 |
10:32 |
|
| 7/30/2021 |
Run |
Outdoors |
Run |
3.0 mi |
33:16 |
11:06 |
|
| 7/29/2021 |
Run |
Outdoors |
Run |
2.0 mi |
28:00 |
14:00 |
|
| 7/29/2021 |
Run |
Outdoors |
Run |
5.0 mi |
55:28 |
11:06 |
|
| 7/26/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:36 |
10:56 |
|
| 7/26/2021 |
Run |
Outdoors |
Run |
1.0 mi |
13:54 |
13:54 |
|
| 7/22/2021 |
Run |
Outdoors |
Run |
5.0 mi |
55:25 |
11:05 |
|
| 7/22/2021 |
Run |
Outdoors |
Run |
1.0 mi |
13:59 |
13:59 |
|
| 7/20/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:26 |
10:54 |
|
| 7/20/2021 |
Run |
Outdoors |
Run |
1.0 mi |
13:47 |
13:47 |
|
| 7/19/2021 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 7/18/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:19 |
10:54 |
|
| 7/17/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:34 |
10:55 |
|
| 7/16/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:23 |
11:34 |
|
| 7/15/2021 |
Run |
Outdoors |
Run |
3.0 mi |
32:27 |
10:49 |
|
| 7/15/2021 |
Run |
Outdoors |
Run |
3.0 mi |
32:47 |
10:56 |
|
| 7/13/2021 |
Run |
Outdoors |
Run |
3.0 mi |
33:15 |
11:05 |
|
| 7/13/2021 |
Run |
Outdoors |
Run |
3.0 mi |
33:45 |
11:15 |
|
| 7/12/2021 |
Run |
Outdoors |
Run |
4.0 mi |
42:48 |
10:42 |
|
| 7/10/2021 |
Run |
Outdoors |
Run |
4.0 mi |
44:19 |
11:05 |
|
| 7/10/2021 |
Run |
Outdoors |
Run |
3.5 mi |
40:19 |
11:32 |
|
| 7/8/2021 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:07 |
|
| 7/5/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:32 |
11:26 |
|
| 6/30/2021 |
Run |
Outdoors |
Run |
7.3 mi |
1:26:00 |
11:47 |
|
| 6/28/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:55:20 |
11:32 |
|
| 6/23/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:47:23 |
10:45 |
|
| 6/21/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:50:32 |
11:04 |
|
| 6/15/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:52:30 |
11:15 |
|
| 6/13/2021 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:16:00 |
11:20 |
|
| 6/11/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:55:40 |
11:34 |
|
| 6/9/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:53:20 |
11:20 |
|
| 6/7/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:52:23 |
11:15 |
|
| 6/4/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:55:35 |
11:34 |
|
| 6/1/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:50:53 |
11:06 |
|
| 5/30/2021 |
Run |
Outdoors |
Run |
10.0 mi |
1:54:00 |
11:24 |
|
| 5/28/2021 |
Run |
Outdoors |
Run |
9.0 mi |
1:46:00 |
11:47 |
|
| 5/27/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:31:00 |
11:23 |
|
| 5/25/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:27 |
11:21 |
|
| 5/23/2021 |
Run |
Outdoors |
Run |
9.0 mi |
1:46:42 |
11:52 |
|
| 5/22/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:31:16 |
11:25 |
|
| 5/20/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:00 |
11:18 |
|
| 5/18/2021 |
Run |
Outdoors |
Run |
5.0 mi |
58:40 |
11:44 |
|
| 5/16/2021 |
Run |
Outdoors |
Run |
7.2 mi |
1:25:00 |
11:49 |
|
| 5/14/2021 |
Run |
Outdoors |
Run |
3.0 mi |
34:13 |
11:25 |
|
| 5/13/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:00 |
11:30 |
|
| 5/10/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:13 |
11:23 |
|
| 5/9/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:21 |
11:21 |
|
| 5/8/2021 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 5/7/2021 |
Run |
Outdoors |
Run |
5.2 mi |
1:00:00 |
11:30 |
|
| 5/6/2021 |
Run |
Outdoors |
Run |
3.5 mi |
37:40 |
10:46 |
|
| 5/5/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:20 |
|
| 5/3/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:20 |
|
| 5/2/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:47 |
11:24 |
|
| 5/1/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:10 |
11:19 |
|
| 4/30/2021 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:07 |
|
| 4/28/2021 |
Run |
Outdoors |
Run |
5.0 mi |
56:31 |
11:19 |
|
| 4/27/2021 |
Run |
Outdoors |
Run |
5.0 mi |
56:00 |
11:12 |
|
| 4/26/2021 |
Run |
Outdoors |
Run |
5.0 mi |
52:50 |
10:34 |
|
| 4/24/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:47 |
11:34 |
|
| 4/21/2021 |
Run |
Outdoors |
Run |
3.0 mi |
33:53 |
11:18 |
|
| 4/19/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:20 |
|
| 4/18/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:41 |
11:33 |
|
| 4/11/2021 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:15 |
12:15 |
|
| 4/10/2021 |
Run |
Outdoors |
Run |
4.6 mi |
1:00:00 |
13:08 |
|
| 4/7/2021 |
Run |
Outdoors |
Run |
3.0 mi |
37:37 |
12:33 |
|
| 3/27/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:47 |
11:28 |
|
| 3/27/2021 |
Run |
Outdoors |
Run |
4.5 mi |
51:54 |
11:32 |
|
| 3/25/2021 |
Run |
Outdoors |
Run |
5.0 mi |
55:33 |
11:07 |
|
| 3/23/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:02:52 |
10:29 |
|
| 3/21/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:54:29 |
11:27 |
|
| 3/17/2021 |
Run |
Outdoors |
Run |
3.6 mi |
38:17 |
10:33 |
|
| 3/17/2021 |
Run |
Outdoors |
Run |
3.5 mi |
37:53 |
10:50 |
|
| 3/12/2021 |
Run |
Outdoors |
Run |
7.2 mi |
1:20:22 |
11:15 |
|
| 3/9/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:02:07 |
10:22 |
|
| 3/7/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:22:00 |
11:43 |
|
| 2/28/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:48 |
10:58 |
|
| 2/25/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:06 |
10:41 |
|
|