| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:00 |
11:40 |
 |
| 10/15/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:28:09 |
11:02 |
|
| 9/21/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:02:01 |
10:21 |
|
| 9/18/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:02:01 |
10:21 |
|
| 9/16/2020 |
Run |
Outdoors |
Run |
5.0 mi |
51:48 |
10:22 |
|
| 9/11/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:02:08 |
10:22 |
|
| 9/9/2020 |
Run |
Outdoors |
Run |
3.0 mi |
31:55 |
10:39 |
|
| 9/7/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:17 |
10:46 |
|
| 9/4/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:00 |
11:00 |
|
| 8/31/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:46 |
10:48 |
|
| 8/31/2020 |
Run |
Outdoors |
Run |
3.0 mi |
39:24 |
13:08 |
|
| 8/26/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:19:34 |
11:22 |
|
| 8/20/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:50 |
10:59 |
|
| 8/18/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:29 |
11:30 |
|
| 8/18/2020 |
Run |
Outdoors |
Run |
3.0 mi |
33:39 |
11:13 |
|
| 8/15/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:45 |
11:15 |
|
| 8/13/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:46 |
10:58 |
|
| 8/11/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:21 |
10:46 |
|
| 8/10/2020 |
Run |
Outdoors |
Run |
3.0 mi |
40:28 |
13:30 |
|
| 8/10/2020 |
Run |
Outdoors |
Run |
5.0 mi |
54:19 |
10:52 |
|
| 8/8/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:00 |
11:20 |
|
| 8/6/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:25 |
11:15 |
|
| 8/5/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:18 |
10:43 |
|
| 8/4/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:55 |
11:00 |
|
| 8/3/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:27 |
11:25 |
|
| 8/1/2020 |
Run |
Outdoors |
Run |
6.2 mi |
1:09:27 |
11:13 |
|
| 7/31/2020 |
Run |
Outdoors |
Run |
10.0 mi |
2:05:36 |
12:34 |
|
| 7/28/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:14 |
11:02 |
|
| 7/28/2020 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 7/27/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:46 |
11:16 |
|
| 7/25/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:54:00 |
11:24 |
|
| 7/24/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:02:52 |
11:11 |
|
| 7/22/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:12 |
11:12 |
|
| 7/20/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:40 |
11:17 |
|
| 7/20/2020 |
Run |
Treadmill |
Run |
2.0 mi |
24:00 |
12:00 |
|
| 7/16/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:30 |
11:35 |
|
| 7/15/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:33 |
10:46 |
|
| 7/14/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:58 |
10:50 |
|
| 7/13/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:12 |
10:52 |
|
| 7/8/2020 |
Run |
Outdoors |
Run |
3.5 mi |
36:41 |
10:29 |
|
| 7/7/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:25 |
10:55 |
|
| 7/6/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:00 |
11:00 |
|
| 7/4/2020 |
Run |
Outdoors |
Run |
5.5 mi |
1:00:00 |
11:00 |
|
| 7/1/2020 |
Run |
Outdoors |
Run |
3.0 mi |
33:51 |
11:17 |
|
| 6/29/2020 |
Run |
Outdoors |
Run |
3.0 mi |
34:15 |
11:25 |
|
| 6/27/2020 |
Run |
Outdoors |
Run |
10.0 mi |
1:55:38 |
11:34 |
|
| 6/17/2020 |
Run |
Outdoors |
Run |
4.0 mi |
42:18 |
10:35 |
|
| 6/16/2020 |
Run |
Outdoors |
Run |
6.3 mi |
1:09:52 |
11:11 |
|
| 6/15/2020 |
Run |
Outdoors |
Run |
5.2 mi |
1:00:00 |
11:33 |
|
| 6/11/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:05 |
10:51 |
|
| 6/9/2020 |
Run |
Outdoors |
Run |
5.0 mi |
52:35 |
10:31 |
|
| 6/8/2020 |
Run |
Outdoors |
Run |
4.0 mi |
45:22 |
11:21 |
|
| 6/7/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:09:34 |
11:36 |
|
| 6/6/2020 |
Run |
Outdoors |
Run |
9.0 mi |
1:47:00 |
11:54 |
|
| 6/5/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:22:05 |
11:44 |
|
| 6/3/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:32 |
10:56 |
|
| 6/2/2020 |
Run |
Outdoors |
Run |
5.0 mi |
53:03 |
10:37 |
|
| 5/30/2020 |
Run |
Outdoors |
Run |
10.0 mi |
2:01:16 |
12:08 |
|
| 5/16/2020 |
Run |
Outdoors |
Run |
10.0 mi |
1:55:17 |
11:32 |
|
| 5/11/2020 |
Run |
Outdoors |
Run |
4.0 mi |
47:07 |
11:47 |
|
| 5/11/2020 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 5/10/2020 |
Run |
Outdoors |
Run |
5.4 mi |
1:00:00 |
11:13 |
|
| 5/9/2020 |
Run |
Outdoors |
Run |
3.7 mi |
41:29 |
11:08 |
|
| 5/9/2020 |
Run |
Outdoors |
Run |
3.2 mi |
36:04 |
11:17 |
|
| 5/4/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:00 |
12:00 |
|
| 5/1/2020 |
Run |
Outdoors |
Run |
7.3 mi |
1:23:54 |
11:35 |
|
| 4/29/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:52:30 |
11:15 |
|
| 4/28/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:30 |
11:15 |
|
| 4/24/2020 |
Run |
Outdoors |
Run |
5.1 mi |
58:47 |
11:39 |
|
| 4/23/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:00 |
12:24 |
|
| 4/22/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:25:53 |
10:45 |
|
| 4/17/2020 |
Run |
Outdoors |
Run |
5.1 mi |
1:00:00 |
11:45 |
|
| 4/15/2020 |
Run |
Outdoors |
Run |
3.4 mi |
41:00 |
12:04 |
|
| 4/15/2020 |
Run |
Outdoors |
Run |
5.0 mi |
55:02 |
11:01 |
|
| 4/7/2020 |
Run |
Outdoors |
Run |
5.0 mi |
52:40 |
10:32 |
|
| 4/6/2020 |
Run |
Outdoors |
Run |
5.5 mi |
1:00:00 |
10:55 |
|
| 4/5/2020 |
Run |
Outdoors |
Run |
6.5 mi |
1:14:48 |
11:31 |
|
| 4/4/2020 |
Run |
Outdoors |
Run |
5.2 mi |
1:00:00 |
11:37 |
|
| 3/30/2020 |
Run |
Outdoors |
Run |
4.0 mi |
43:45 |
10:57 |
|
| 3/25/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:03:42 |
10:37 |
|
| 3/21/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:08 |
10:44 |
|
| 3/20/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:32 |
11:43 |
|
|