| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/15/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.0 mi |
26:36 |
13:18 |
 |
| 9/20/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
33:43 |
13:30 |
|
| 9/22/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.0 mi |
26:53 |
13:27 |
|
| 9/25/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
4.5 mi |
1:05:24 |
14:32 |
|
| 9/28/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
32:22 |
12:57 |
|
| 9/30/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
32:12 |
12:53 |
|
| 10/2/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
5.0 mi |
1:10:45 |
14:09 |
|
| 10/4/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
3.0 mi |
37:59 |
12:40 |
|
| 10/7/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
33:32 |
13:25 |
|
| 10/12/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.0 mi |
28:30 |
14:15 |
|
| 10/20/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
31:27 |
12:35 |
|
| 10/26/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.0 mi |
25:23 |
12:42 |
|
| 10/28/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
31:01 |
12:25 |
|
| 10/30/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
5.0 mi |
1:11:03 |
14:13 |
|
| 11/4/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.0 mi |
24:18 |
12:09 |
|
| 11/9/2022 |
Run |
Big Cromwell Loop |
Walk/Run |
2.5 mi |
31:28 |
12:36 |
|
|