Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/19/2015 Run Frost loop Walk 3.0 mi 58:00 19:20 8/21/2015 Run Frost loop Easy 3.0 mi 34:48 11:36 8/31/2015 Run Frost loop Easy 3.0 mi 34:00 11:20 9/3/2015 Run Frost loop Easy 3.0 mi 36:00 12:00