| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Nov 2012 |
|
|
|
84.6 mi |
15:29:54 |
11:00 |
| Oct 2012 |
|
|
|
39.1 mi |
6:54:47 |
10:37 |
| Sep 2012 |
|
|
|
21.2 mi |
3:30:29 |
9:56 |
| Aug 2012 |
|
|
|
13.6 mi |
2:14:37 |
9:56 |
| Jul 2012 |
|
|
|
101.5 mi |
18:18:13 |
10:50 |
| Jun 2012 |
|
|
|
71.3 mi |
12:50:41 |
10:49 |
| May 2012 |
|
|
|
54.9 mi |
10:30:43 |
11:30 |
| Apr 2012 |
|
|
|
56.1 mi |
10:23:26 |
11:08 |
| Mar 2012 |
|
|
|
60.1 mi |
10:46:22 |
10:45 |
| Feb 2012 |
|
|
|
54.4 mi |
9:59:22 |
11:01 |
| Jan 2012 |
|
|
|
50.6 mi |
9:25:22 |
11:10 |
| Dec 2011 |
|
|
|
47.5 mi |
8:56:14 |
11:18 |
| Nov 2011 |
|
|
|
30.7 mi |
5:57:40 |
11:40 |
| Oct 2011 |
|
|
|
20.4 mi |
4:14:32 |
12:28 |
| Apr 2010 |
|
|
|
24.5 mi |
4:38:00 |
11:20 |
| Dec 2009 |
|
|
|
7.4 mi |
1:10:00 |
9:28 |
| Nov 2009 |
|
|
|
13.4 mi |
2:13:00 |
9:56 |
| Oct 2009 |
|
|
|
16.5 mi |
2:39:00 |
9:39 |
| Sep 2009 |
|
|
|
35.1 mi |
5:35:16 |
9:33 |
| Aug 2009 |
|
|
|
38.2 mi |
6:10:16 |
9:42 |
| Jul 2009 |
|
|
|
80.0 mi |
13:02:52 |
9:48 |
| Jun 2009 |
|
|
|
38.9 mi |
6:22:38 |
9:50 |
| May 2009 |
|
|
|
24.1 mi |
3:40:00 |
9:08 |
| Apr 2009 |
|
|
|
53.3 mi |
8:55:43 |
10:03 |
| Mar 2009 |
|
|
|
65.1 mi |
10:02:39 |
9:16 |
| Feb 2009 |
|
|
|
55.7 mi |
8:42:25 |
9:23 |
| Jan 2009 |
|
|
|
51.3 mi |
8:22:11 |
9:48 |
| Dec 2008 |
|
|
|
61.2 mi |
9:55:20 |
9:44 |
| Nov 2008 |
|
|
|
67.4 mi |
11:07:25 |
9:55 |
| Oct 2008 |
|
|
|
55.4 mi |
9:18:44 |
10:06 |
| Sep 2008 |
|
|
|
39.7 mi |
6:47:51 |
10:16 |
| Aug 2008 |
|
|
|
22.0 mi |
3:56:00 |
10:43 |
| Jul 2008 |
|
|
|
60.3 mi |
10:18:58 |
10:16 |
| Jun 2008 |
|
|
|
31.2 mi |
5:18:36 |
10:13 |
| May 2008 |
|
|
|
37.3 mi |
7:11:55 |
11:35 |
| Apr 2008 |
|
|
|
35.7 mi |
7:15:00 |
12:12 |
|